Hendratno RUDI
395
| Gender : | Male |
| Category : | 30-39 |
| Status : | Finished |
| Pace : | 4:08 min/km |
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LEGS
Swim
195
51
131
00:19:19.5
T1
272
64
164
00:03:06.4
Cycle
122
28
96
00:45:32.2
T2
213
44
119
00:01:34.2
Run
224
52
143
00:37:07.8
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Distance
(Pace) | Time Adj |
| Swim | 00:19:19.5
(09:20:10.5) | 00:19:19.5
(00:19:19.5) | 195
(51) | 131 | 0.75
(25:46 min/km) | |
| T1 | 00:22:25.9
(09:23:16.9) | 00:03:06.4
(00:03:06.4) | 272
(64) | 164 | 0
| |
| Cycle | 01:07:58.1
(10:08:49.1) | 00:45:32.2
(00:45:32.2) | 122
(28) | 96 | 20
(26.4 km/h) | |
| T2 | 01:09:32.3
(10:10:23.3) | 00:01:34.2
(00:01:34.2) | 213
(44) | 119 | 0
| |
| Run | 01:46:40.1
(10:47:31.1) | 00:37:07.8
(00:37:07.8) | 224
(52) | 143 | 5
(7:25 min/km) | |