Craig NORWOOD
390
| Gender : | Male |
| Category : | 40-49 |
| Status : | Finished |
| Pace : | 3:56 min/km |
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LEGS
Swim
68
21
45
00:16:09.6
T1
194
45
110
00:02:24.3
Cycle
187
66
144
00:48:40.8
T2
280
71
167
00:02:07.5
Run
125
34
80
00:32:07.3
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Distance
(Pace) | Time Adj |
| Swim | 00:16:09.6
(09:26:04.6) | 00:16:09.6
(00:16:09.6) | 68
(21) | 45 | 0.75
(21:32 min/km) | |
| T1 | 00:18:33.9
(09:28:28.9) | 00:02:24.3
(00:02:24.3) | 194
(45) | 110 | 0
| |
| Cycle | 01:07:14.7
(10:17:09.7) | 00:48:40.8
(00:48:40.8) | 187
(66) | 144 | 20
(24.7 km/h) | |
| T2 | 01:09:22.2
(10:19:17.2) | 00:02:07.5
(00:02:07.5) | 280
(71) | 167 | 0
| |
| Run | 01:41:29.5
(10:51:24.5) | 00:32:07.3
(00:32:07.3) | 125
(34) | 80 | 5
(6:25 min/km) | |