Ian GILMOUR
383
| Gender : | Male |
| Category : | 50+ |
| Status : | Finished |
| Pace : | 3:17 min/km |
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LEGS
Swim
43
4
28
00:15:17.4
T1
29
2
13
00:00:51.9
Cycle
26
4
21
00:39:39.8
T2
65
3
32
00:00:52.5
Run
63
6
42
00:28:05.1
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Distance
(Pace) | Time Adj |
| Swim | 00:15:17.4
(09:16:08.4) | 00:15:17.4
(00:15:17.4) | 43
(4) | 28 | 0.75
(20:23 min/km) | |
| T1 | 00:16:09.3
(09:17:00.3) | 00:00:51.9
(00:00:51.9) | 29
(2) | 13 | 0
| |
| Cycle | 00:55:49.1
(09:56:40.1) | 00:39:39.8
(00:39:39.8) | 26
(4) | 21 | 20
(30.3 km/h) | |
| T2 | 00:56:41.6
(09:57:32.6) | 00:00:52.5
(00:00:52.5) | 65
(3) | 32 | 0
| |
| Run | 01:24:46.7
(10:25:37.7) | 00:28:05.1
(00:28:05.1) | 63
(6) | 42 | 5
(5:37 min/km) | |