Gail SPERRING
332
| Gender : | Female |
| Category : | 40-49 |
| Status : | Finished |
| Pace : | 4:11 min/km |
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LEGS
Swim
274
28
81
00:22:02.3
T1
233
28
74
00:02:41.4
Cycle
172
12
30
00:47:59.4
T2
206
25
73
00:01:30.6
Run
161
19
45
00:33:40.3
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Distance
(Pace) | Time Adj |
| Swim | 00:22:02.3
(09:31:57.3) | 00:22:02.3
(00:22:02.3) | 274
(28) | 81 | 0.75
(29:23 min/km) | |
| T1 | 00:24:43.7
(09:34:38.7) | 00:02:41.4
(00:02:41.4) | 233
(28) | 74 | 0
| |
| Cycle | 01:12:43.1
(10:22:38.1) | 00:47:59.4
(00:47:59.4) | 172
(12) | 30 | 20
(25.0 km/h) | |
| T2 | 01:14:13.7
(10:24:08.7) | 00:01:30.6
(00:01:30.6) | 206
(25) | 73 | 0
| |
| Run | 01:47:54.0
(10:57:49.0) | 00:33:40.3
(00:33:40.3) | 161
(19) | 45 | 5
(6:44 min/km) | |