Nicola QUINN
227
| Gender : | Female |
| Category : | 40-49 |
| Status : | Finished |
| Pace : | 4:05 min/km |
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LEGS
Swim
207
21
55
00:19:36.1
T1
99
10
28
00:01:37.5
Cycle
192
13
33
00:48:55.5
T2
143
17
56
00:01:11.4
Run
168
20
46
00:34:02.6
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Distance
(Pace) | Time Adj |
| Swim | 00:19:36.1
(09:29:31.1) | 00:19:36.1
(00:19:36.1) | 207
(21) | 55 | 0.75
(26:08 min/km) | |
| T1 | 00:21:13.6
(09:31:08.6) | 00:01:37.5
(00:01:37.5) | 99
(10) | 28 | 0
| |
| Cycle | 01:10:09.1
(10:20:04.1) | 00:48:55.5
(00:48:55.5) | 192
(13) | 33 | 20
(24.5 km/h) | |
| T2 | 01:11:20.5
(10:21:15.5) | 00:01:11.4
(00:01:11.4) | 143
(17) | 56 | 0
| |
| Run | 01:45:23.1
(10:55:18.1) | 00:34:02.6
(00:34:02.6) | 168
(20) | 46 | 5
(6:48 min/km) | |