Nadine PUNCH
174
| Gender : | Female |
| Category : | 30-39 |
| Status : | Finished |
| Pace : | 4:25 min/km |
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LEGS
Swim
170
16
43
00:18:48.8
T1
236
27
76
00:02:41.9
Cycle
250
19
58
00:52:55.0
T2
248
33
84
00:01:48.1
Run
236
22
69
00:37:42.9
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Distance
(Pace) | Time Adj |
| Swim | 00:18:48.8
(09:28:43.8) | 00:18:48.8
(00:18:48.8) | 170
(16) | 43 | 0.75
(25:05 min/km) | |
| T1 | 00:21:30.7
(09:31:25.7) | 00:02:41.9
(00:02:41.9) | 236
(27) | 76 | 0
| |
| Cycle | 01:14:25.7
(10:24:20.7) | 00:52:55.0
(00:52:55.0) | 250
(19) | 58 | 20
(22.7 km/h) | |
| T2 | 01:16:13.8
(10:26:08.8) | 00:01:48.1
(00:01:48.1) | 248
(33) | 84 | 0
| |
| Run | 01:53:56.7
(11:03:51.7) | 00:37:42.9
(00:37:42.9) | 236
(22) | 69 | 5
(7:32 min/km) | |