Adrian KOESNENDAR
166
| Gender : | Male |
| Category : | 30-39 |
| Status : | Finished |
| Pace : | 3:39 min/km |
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LEGS
Swim
212
53
141
00:19:40.7
T1
74
11
36
00:01:27.4
Cycle
44
9
38
00:41:31.1
T2
96
18
47
00:01:00.3
Run
98
20
63
00:30:26.6
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Distance
(Pace) | Time Adj |
| Swim | 00:19:40.7
(09:20:31.7) | 00:19:40.7
(00:19:40.7) | 212
(53) | 141 | 0.75
(26:14 min/km) | |
| T1 | 00:21:08.1
(09:21:59.1) | 00:01:27.4
(00:01:27.4) | 74
(11) | 36 | 0
| |
| Cycle | 01:02:39.2
(10:03:30.2) | 00:41:31.1
(00:41:31.1) | 44
(9) | 38 | 20
(28.9 km/h) | |
| T2 | 01:03:39.5
(10:04:30.5) | 00:01:00.3
(00:01:00.3) | 96
(18) | 47 | 0
| |
| Run | 01:34:06.1
(10:34:57.1) | 00:30:26.6
(00:30:26.6) | 98
(20) | 63 | 5
(6:05 min/km) | |