Mohamad Effendy JAAFAR
138
| Gender : | Male |
| Category : | 30-39 |
| Status : | Finished |
| Pace : | 4:05 min/km |
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LEGS
Swim
247
61
159
00:21:01.4
T1
94
17
46
00:01:36.9
Cycle
158
38
121
00:47:05.8
T2
243
53
141
00:01:45.3
Run
167
34
107
00:33:58.7
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Distance
(Pace) | Time Adj |
| Swim | 00:21:01.4
(09:21:52.4) | 00:21:01.4
(00:21:01.4) | 247
(61) | 159 | 0.75
(28:01 min/km) | |
| T1 | 00:22:38.3
(09:23:29.3) | 00:01:36.9
(00:01:36.9) | 94
(17) | 46 | 0
| |
| Cycle | 01:09:44.1
(10:10:35.1) | 00:47:05.8
(00:47:05.8) | 158
(38) | 121 | 20
(25.5 km/h) | |
| T2 | 01:11:29.4
(10:12:20.4) | 00:01:45.3
(00:01:45.3) | 243
(53) | 141 | 0
| |
| Run | 01:45:28.1
(10:46:19.1) | 00:33:58.7
(00:33:58.7) | 167
(34) | 107 | 5
(6:47 min/km) | |