Dale MCALLISTER
1601
| Gender : | Male |
| Category : | 55-59 |
| Status : | Finished |
| Pace : | 3:28 min/km |
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LEGS
Swim
178
4
147
00:33:00.0
T1
279
6
215
00:01:51.7
Cycle
148
3
133
01:15:23.2
T2
288
6
220
00:01:29.7
Run
322
6
262
01:07:21.9
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Distance
(Pace) | Time Adj |
| Swim | 00:33:00.0
(14:17:21.0) | 00:33:00.0
(00:33:00.0) | 178
(4) | 147 | 1.5
(22:00 min/km) | |
| T1 | 00:34:51.7
(14:19:12.7) | 00:01:51.7
(00:01:51.7) | 279
(6) | 215 | 0
| |
| Cycle | 01:50:14.9
(15:34:35.9) | 01:15:23.2
(01:15:23.2) | 148
(3) | 133 | 40
(31.8 km/h) | +00:02:00 |
| T2 | 01:51:44.6
(15:36:05.6) | 00:01:29.7
(00:01:29.7) | 288
(6) | 220 | 0
| |
| RunLap1 | 02:26:20.3
(16:10:41.3) | 00:34:35.7
(00:34:35.7) | 382
(8) | 307 | 0
| |
| Run | 02:59:06.5
(16:43:27.5) | 01:07:21.9
(00:00:11.1) | 322
(6) | 262 | 10
(6:44 min/km) | |