Brian VERLAAN
1546
| Gender : | Male |
| Category : | 45-49 |
| Status : | Finished |
| Pace : | 3:32 min/km |
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LEGS
Swim
412
64
344
00:42:02.1
T1
240
39
180
00:01:42.0
Cycle
229
44
200
01:20:08.6
T2
343
52
267
00:01:46.3
Run
157
26
126
00:56:54.4
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Distance
(Pace) | Time Adj |
| Swim | 00:42:02.1
(14:26:23.1) | 00:42:02.1
(00:42:02.1) | 412
(64) | 344 | 1.5
(28:01 min/km) | |
| T1 | 00:43:44.1
(14:28:05.1) | 00:01:42.0
(00:01:42.0) | 240
(39) | 180 | 0
| |
| Cycle | 02:03:52.7
(15:48:13.7) | 01:20:08.6
(01:20:08.6) | 229
(44) | 200 | 40
(29.9 km/h) | |
| T2 | 02:05:39.0
(15:50:00.0) | 00:01:46.3
(00:01:46.3) | 343
(52) | 267 | 0
| |
| RunLap1 | 02:32:52.9
(16:17:13.9) | 00:27:13.9
(00:27:13.9) | 143
(24) | 115 | 0
| |
| Run | 03:02:33.4
(16:46:54.4) | 00:56:54.4
(00:00:07.4) | 157
(26) | 126 | 10
(5:41 min/km) | |