Ernest HENG
1521
| Gender : | Male |
| Category : | 45-49 |
| Status : | Finished |
| Pace : | 3:17 min/km |
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LEGS
Swim
82
12
67
00:29:52.9
T1
410
64
326
00:02:36.5
Cycle
176
36
157
01:17:21.8
T2
389
56
309
00:02:00.1
Run
173
32
140
00:58:02.3
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Distance
(Pace) | Time Adj |
| Swim | 00:29:52.9
(14:14:13.9) | 00:29:52.9
(00:29:52.9) | 82
(12) | 67 | 1.5
(19:55 min/km) | |
| T1 | 00:32:29.4
(14:16:50.4) | 00:02:36.5
(00:02:36.5) | 410
(64) | 326 | 0
| |
| Cycle | 01:49:51.2
(15:34:12.2) | 01:17:21.8
(01:17:21.8) | 176
(36) | 157 | 40
(31.0 km/h) | +00:02:00 |
| T2 | 01:51:51.3
(15:36:12.3) | 00:02:00.1
(00:02:00.1) | 389
(56) | 309 | 0
| |
| RunLap1 | 02:20:56.5
(16:05:17.5) | 00:29:05.2
(00:29:05.2) | 212
(34) | 174 | 0
| |
| Run | 02:49:53.6
(16:34:14.6) | 00:58:02.3
(00:00:11.4) | 173
(32) | 140 | 10
(5:48 min/km) | |