Jonathan PRASETYA
1493
| Gender : | Male |
| Category : | 45-49 |
| Status : | Finished |
| Pace : | 4:50 min/km |
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LEGS
Swim
511
76
408
00:55:23.5
T1
496
75
395
00:04:11.0
Cycle
455
72
378
01:39:52.6
T2
487
70
387
00:03:21.9
Run
481
68
382
01:26:18.9
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Distance
(Pace) | Time Adj |
| Swim | 00:55:23.5
(14:39:44.5) | 00:55:23.5
(00:55:23.5) | 511
(76) | 408 | 1.5
(36:55 min/km) | |
| T1 | 00:59:34.5
(14:43:55.5) | 00:04:11.0
(00:04:11.0) | 496
(75) | 395 | 0
| |
| Cycle | 02:39:27.1
(16:23:48.1) | 01:39:52.6
(01:39:52.6) | 455
(72) | 378 | 40
(24.0 km/h) | |
| T2 | 02:42:49.0
(16:27:10.0) | 00:03:21.9
(00:03:21.9) | 487
(70) | 387 | 0
| |
| RunLap1 | 03:26:02.7
(17:10:23.7) | 00:43:13.7
(00:43:13.7) | 485
(71) | 387 | 0
| |
| Run | 04:09:07.9
(17:53:28.9) | 01:26:18.9
(00:00:12.2) | 481
(68) | 382 | 10
(8:37 min/km) | |