Haiko ZUIDHOFF
1472
| Gender : | Male |
| Category : | 45-49 |
| Status : | Finished |
| Pace : | 3:37 min/km |
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LEGS
Swim
155
26
126
00:32:27.5
T1
202
32
148
00:01:33.0
Cycle
214
42
192
01:19:16.9
T2
396
58
314
00:02:01.6
Run
382
61
305
01:11:32.8
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Distance
(Pace) | Time Adj |
| Swim | 00:32:27.5
(14:16:48.5) | 00:32:27.5
(00:32:27.5) | 155
(26) | 126 | 1.5
(21:38 min/km) | |
| T1 | 00:34:00.5
(14:18:21.5) | 00:01:33.0
(00:01:33.0) | 202
(32) | 148 | 0
| |
| Cycle | 01:53:17.4
(15:37:38.4) | 01:19:16.9
(01:19:16.9) | 214
(42) | 192 | 40
(30.3 km/h) | |
| T2 | 01:55:19.0
(15:39:40.0) | 00:02:01.6
(00:02:01.6) | 396
(58) | 314 | 0
| |
| RunLap1 | 02:31:45.7
(16:16:06.7) | 00:36:26.7
(00:36:26.7) | 409
(63) | 328 | 0
| |
| Run | 03:06:51.8
(16:51:12.8) | 01:11:32.8
(00:00:09.5) | 382
(61) | 305 | 10
(7:09 min/km) | |