Chih Ming LAM
1445
| Gender : | Male |
| Category : | 40-44 |
| Status : | Finished |
| Pace : | 3:36 min/km |
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LEGS
Swim
407
84
340
00:41:53.7
T1
319
54
246
00:02:01.6
Cycle
161
38
145
01:16:30.3
T2
298
46
228
00:01:33.4
Run
276
52
227
01:04:06.6
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Distance
(Pace) | Time Adj |
| Swim | 00:41:53.7
(14:26:14.7) | 00:41:53.7
(00:41:53.7) | 407
(84) | 340 | 1.5
(27:55 min/km) | |
| T1 | 00:43:55.3
(14:28:16.3) | 00:02:01.6
(00:02:01.6) | 319
(54) | 246 | 0
| |
| Cycle | 02:00:25.6
(15:44:46.6) | 01:16:30.3
(01:16:30.3) | 161
(38) | 145 | 40
(31.4 km/h) | |
| T2 | 02:01:59.0
(15:46:20.0) | 00:01:33.4
(00:01:33.4) | 298
(46) | 228 | 0
| |
| RunLap1 | 02:32:49.3
(16:17:10.3) | 00:30:50.3
(00:30:50.3) | 272
(55) | 225 | 0
| |
| Run | 03:06:05.6
(16:50:26.6) | 01:04:06.6
(00:00:12.6) | 276
(52) | 227 | 10
(6:24 min/km) | |