Emerson Duncan HOWARD
1365
| Gender : | Male |
| Category : | 40-44 |
| Status : | Finished |
| Pace : | 3:57 min/km |
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LEGS
Swim
377
78
321
00:39:53.6
T1
274
40
210
00:01:49.7
Cycle
298
65
257
01:23:54.8
T2
382
68
302
00:01:57.9
Run
433
86
345
01:16:39.7
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Distance
(Pace) | Time Adj |
| Swim | 00:39:53.6
(14:24:14.6) | 00:39:53.6
(00:39:53.6) | 377
(78) | 321 | 1.5
(26:35 min/km) | |
| T1 | 00:41:43.3
(14:26:04.3) | 00:01:49.7
(00:01:49.7) | 274
(40) | 210 | 0
| |
| Cycle | 02:05:38.1
(15:49:59.1) | 01:23:54.8
(01:23:54.8) | 298
(65) | 257 | 40
(28.6 km/h) | |
| T2 | 02:07:36.0
(15:51:57.0) | 00:01:57.9
(00:01:57.9) | 382
(68) | 302 | 0
| |
| RunLap1 | 02:45:04.2
(16:29:25.2) | 00:37:28.2
(00:37:28.2) | 430
(81) | 346 | 0
| |
| Run | 03:24:15.7
(17:08:36.7) | 01:16:39.7
(00:00:09.0) | 433
(86) | 345 | 10
(7:39 min/km) | |