Adil LIMBUWALLA
1360
| Gender : | Male |
| Category : | 40-44 |
| Status : | Finished |
| Pace : | 4:07 min/km |
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LEGS
Swim
280
56
233
00:36:25.1
T1
358
60
281
00:02:11.1
Cycle
389
80
335
01:30:23.1
T2
473
88
375
00:02:53.7
Run
459
90
364
01:20:55.7
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Distance
(Pace) | Time Adj |
| Swim | 00:36:25.1
(14:20:46.1) | 00:36:25.1
(00:36:25.1) | 280
(56) | 233 | 1.5
(24:16 min/km) | |
| T1 | 00:38:36.2
(14:22:57.2) | 00:02:11.1
(00:02:11.1) | 358
(60) | 281 | 0
| |
| Cycle | 02:08:59.3
(15:53:20.3) | 01:30:23.1
(01:30:23.1) | 389
(80) | 335 | 40
(26.6 km/h) | |
| T2 | 02:11:53.0
(15:56:14.0) | 00:02:53.7
(00:02:53.7) | 473
(88) | 375 | 0
| |
| RunLap1 | 02:49:35.8
(16:33:56.8) | 00:37:42.8
(00:37:42.8) | 433
(82) | 349 | 0
| |
| Run | 03:32:48.7
(17:17:09.7) | 01:20:55.7
(00:00:09.7) | 459
(90) | 364 | 10
(8:05 min/km) | |