Ragnar ANG
1355
| Gender : | Male |
| Category : | 40-44 |
| Status : | Finished |
| Pace : | 3:30 min/km |
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LEGS
Swim
275
54
230
00:36:19.0
T1
444
83
353
00:02:56.6
Cycle
263
56
231
01:22:01.3
T2
417
73
330
00:02:14.1
Run
164
29
131
00:57:20.9
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Distance
(Pace) | Time Adj |
| Swim | 00:36:19.0
(14:20:40.0) | 00:36:19.0
(00:36:19.0) | 275
(54) | 230 | 1.5
(24:12 min/km) | |
| T1 | 00:39:15.6
(14:23:36.6) | 00:02:56.6
(00:02:56.6) | 444
(83) | 353 | 0
| |
| Cycle | 02:01:16.9
(15:45:37.9) | 01:22:01.3
(01:22:01.3) | 263
(56) | 231 | 40
(29.3 km/h) | |
| T2 | 02:03:31.0
(15:47:52.0) | 00:02:14.1
(00:02:14.1) | 417
(73) | 330 | 0
| |
| RunLap1 | 02:31:33.7
(16:15:54.7) | 00:28:02.7
(00:28:02.7) | 174
(33) | 143 | 0
| |
| Run | 03:00:51.9
(16:45:12.9) | 00:57:20.9
(00:00:14.7) | 164
(29) | 131 | 10
(5:44 min/km) | |