Laurence MANCHEE
1161
| Gender : | Male |
| Category : | 30-34 |
| Status : | Finished |
| Pace : | 3:05 min/km |
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LEGS
Swim
170
15
139
00:32:49.4
T1
189
21
135
00:01:29.5
Cycle
211
25
189
01:19:07.7
T2
71
10
49
00:00:47.8
Run
23
5
18
00:45:22.2
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Distance
(Pace) | Time Adj |
| Swim | 00:32:49.4
(14:17:10.4) | 00:32:49.4
(00:32:49.4) | 170
(15) | 139 | 1.5
(21:52 min/km) | |
| T1 | 00:34:18.9
(14:18:39.9) | 00:01:29.5
(00:01:29.5) | 189
(21) | 135 | 0
| |
| Cycle | 01:53:26.6
(15:37:47.6) | 01:19:07.7
(01:19:07.7) | 211
(25) | 189 | 40
(30.3 km/h) | |
| T2 | 01:54:14.4
(15:38:35.4) | 00:00:47.8
(00:00:47.8) | 71
(10) | 49 | 0
| |
| RunLap1 | 02:16:03.5
(16:00:24.5) | 00:21:49.1
(00:21:49.1) | 18
(2) | 12 | 0
| |
| Run | 02:39:36.6
(16:23:57.6) | 00:45:22.2
(00:00:09.1) | 23
(5) | 18 | 10
(4:32 min/km) | |