Bronwen GWYNN-JONES
538
| Gender : | Female |
| Category : | 45-49 |
| Age : | 45 |
| Status : | Finished |
| Club : | ATC |
| City : | |
| Pace : | 3:07 min/km |
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Distance
(Pace) |
| Swim | 00:40:32
(07:58:33) | 00:40:32
(00:40:32) | 1126
(40) | 262 | 1.9
(21:20 min/km) |
| T1 | 00:45:20
(08:03:21) | 00:04:47
(00:04:47) | 1179
(39) | 307 | 1.9
|
| Cycle 22.6km | 01:30:35
(08:48:36) | 00:45:15
(00:45:15) | 1347
(45) | 305 | 22.6
( 30.0 km/h) |
| Cycle 45.1km | 02:16:00
(09:34:01) | 00:45:24
(00:45:24) | 1331
(43) | 307 | 22.5
( 29.7 km/h) |
| Cycle 67.6km | 03:03:21
(10:21:22) | 00:47:21
(00:47:21) | 1360
(48) | 320 | 22.5
( 28.5 km/h) |
| Cycle | 03:56:28
(11:14:29) | 03:11:08
(00:53:06) | 1390
(47) | 334 | 90.1
( 28.3 km/h) |
| T2 | 03:59:58
(11:17:59) | 00:03:30
(00:03:30) | 1061
(31) | 254 | 92
|
| Run 3.5km | 04:17:45
(11:35:46) | 00:17:47
(00:17:47) | 687
(11) | 115 | 3.5
(5:04 min/km) |
| Run 7.0km | 04:34:48
(11:52:49) | 00:17:03
(00:17:03) | 616
(8) | 96 | 3.5
(4:52 min/km) |
| Run 10.5km | 04:54:36
(12:12:37) | 00:19:48
(00:19:48) | 661
(13) | 118 | 3.5
(5:39 min/km) |
| Run 14.0km | 05:13:36
(12:31:37) | 00:18:59
(00:18:59) | 742
(17) | 143 | 3.5
(5:25 min/km) |
| Run 17.5km | 05:34:52
(12:52:53) | 00:21:16
(00:21:16) | 700
(16) | 140 | 3.5
(6:04 min/km) |
| Run 21.0km | 05:53:54
(13:11:55) | 00:19:01
(00:19:01) | 668
(14) | 141 | 3.5
(5:26 min/km) |
| Run | 05:54:17
(13:12:18) | 01:54:18
(00:00:23) | 672
(14) | 128 | 21.1
(5:25 min/km) |
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(07:12:17) |
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