Simon HOOD
1253
| Gender : | Male |
| Category : | 45-49 |
| Age : | 46 |
| Status : | Finished |
| Club : | ATC |
| City : | |
| Pace : | 3:28 min/km |
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Distance
(Pace) |
| Swim | 00:42:22
(08:24:22) | 00:42:22
(00:42:22) | 1255
(112) | 940 | 1.9
(22:18 min/km) |
| T1 | 00:46:37
(08:28:37) | 00:04:15
(00:04:15) | 1019
(84) | 769 | 1.9
|
| Cycle 22.6km | 01:30:16
(09:12:16) | 00:43:39
(00:43:39) | 1214
(135) | 975 | 22.6
( 31.1 km/h) |
| Cycle 45.1km | 02:15:58
(09:57:58) | 00:45:41
(00:45:41) | 1348
(141) | 1034 | 22.5
( 29.5 km/h) |
| Cycle 67.6km | 03:05:19
(10:47:19) | 00:49:20
(00:49:20) | 1436
(146) | 1079 | 22.5
( 27.4 km/h) |
| Cycle | 03:58:43
(11:40:43) | 03:12:05
(00:53:24) | 1404
(142) | 1064 | 90.1
( 28.1 km/h) |
| T2 | 04:02:56
(11:44:56) | 00:04:13
(00:04:13) | 1263
(125) | 955 | 92
|
| Run 3.5km | 04:24:07
(12:06:07) | 00:21:10
(00:21:10) | 1257
(126) | 959 | 3.5
(6:03 min/km) |
| Run 7.0km | 04:46:21
(12:28:21) | 00:22:13
(00:22:13) | 1332
(134) | 1001 | 3.5
(6:21 min/km) |
| Run 10.5km | 05:11:50
(12:53:50) | 00:25:28
(00:25:28) | 1307
(125) | 979 | 3.5
(7:16 min/km) |
| Run 14.0km | 05:37:30
(13:19:30) | 00:25:39
(00:25:39) | 1382
(135) | 1024 | 3.5
(7:19 min/km) |
| Run 17.5km | 06:07:03
(13:49:03) | 00:29:33
(00:29:33) | 1391
(135) | 1028 | 3.5
(8:26 min/km) |
| Run 21.0km | 06:33:24
(14:15:24) | 00:26:21
(00:26:21) | 1380
(135) | 1017 | 3.5
(7:31 min/km) |
| Run | 06:33:53
(14:15:53) | 02:30:56
(00:00:28) | 1360
(131) | 1013 | 21.1
(7:09 min/km) |
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(07:32:10) |
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