David RYAN
1566
| Gender : | Male |
| Category : | 40-44 |
| Age : | 43 |
| Status : | Finished |
| Club : | Be Energetic |
| City : | |
| Pace : | 2:42 min/km |
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Distance
(Pace) |
| Swim | 00:31:44
(08:21:44) | 00:31:44
(00:31:44) | 261
(35) | 219 | 1.9
(16:42 min/km) |
| T1 | 00:34:42
(08:24:42) | 00:02:57
(00:02:57) | 388
(42) | 315 | 1.9
|
| Cycle 22.6km | 01:12:51
(09:02:51) | 00:38:09
(00:38:09) | 407
(71) | 381 | 22.6
( 35.5 km/h) |
| Cycle 45.1km | 01:50:16
(09:40:16) | 00:37:24
(00:37:24) | 379
(60) | 354 | 22.5
( 36.1 km/h) |
| Cycle 67.6km | 02:28:11
(10:18:11) | 00:37:55
(00:37:55) | 333
(57) | 311 | 22.5
( 35.6 km/h) |
| Cycle | 03:07:38
(10:57:38) | 02:32:55
(00:39:26) | 361
(62) | 333 | 90.1
( 35.3 km/h) |
| T2 | 03:10:08
(11:00:08) | 00:02:30
(00:02:30) | 587
(77) | 468 | 92
|
| Run 3.5km | 03:28:50
(11:18:50) | 00:18:42
(00:18:42) | 876
(120) | 709 | 3.5
(5:20 min/km) |
| Run 7.0km | 03:46:25
(11:36:25) | 00:17:34
(00:17:34) | 747
(102) | 609 | 3.5
(5:01 min/km) |
| Run 10.5km | 04:06:36
(11:56:36) | 00:20:11
(00:20:11) | 736
(97) | 602 | 3.5
(5:46 min/km) |
| Run 14.0km | 04:25:21
(12:15:21) | 00:18:45
(00:18:45) | 706
(95) | 572 | 3.5
(5:21 min/km) |
| Run 17.5km | 04:46:37
(12:36:37) | 00:21:16
(00:21:16) | 699
(94) | 560 | 3.5
(6:04 min/km) |
| Run 21.0km | 05:05:22
(12:55:22) | 00:18:44
(00:18:44) | 614
(84) | 489 | 3.5
(5:21 min/km) |
| Run | 05:05:46
(12:55:46) | 01:55:37
(00:00:24) | 716
(98) | 579 | 21.1
(5:28 min/km) |
| CheckIn |
(07:40:37) |
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