Donna Mcwilliams
769
| Gender : | Female |
| Category : | 35-39 |
| Age : | 38 |
| Status : | Finished |
| Club : | ANZA CYCLING SINGAPORE |
| City : | |
| Pace : | 3:56 min/km |
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Distance
(Pace) |
| Swim | 00:44:54
(08:08:10) | 00:44:54
(00:44:54) | 1379
(55) | 356 | 1.9
(23:38 min/km) |
| T1 | 00:49:34
(08:12:50) | 00:04:39
(00:04:39) | 1147
(50) | 297 | 1.9
|
| Cycle 22.6km | 01:37:13
(09:00:29) | 00:47:38
(00:47:38) | 1457
(60) | 366 | 22.6
( 28.5 km/h) |
| Cycle 45.1km | 02:24:51
(09:48:07) | 00:47:38
(00:47:38) | 1430
(61) | 359 | 22.5
( 28.3 km/h) |
| Cycle 67.6km | 03:13:55
(10:37:11) | 00:49:03
(00:49:03) | 1428
(55) | 354 | 22.5
( 27.5 km/h) |
| Cycle | 04:06:30
(11:29:46) | 03:16:56
(00:52:34) | 1445
(58) | 360 | 90.1
( 27.5 km/h) |
| T2 | 04:11:10
(11:34:26) | 00:04:40
(00:04:40) | 1341
(59) | 341 | 92
|
| Run 3.5km | 04:41:10
(12:04:26) | 00:29:59
(00:29:59) | 1504
(65) | 403 | 3.5
(8:34 min/km) |
| Run 7.0km | 05:11:55
(12:35:11) | 00:30:44
(00:30:44) | 1505
(65) | 402 | 3.5
(8:47 min/km) |
| Run 10.5km | 05:47:02
(13:10:18) | 00:35:06
(00:35:06) | 1496
(65) | 401 | 3.5
(10:01 min/km) |
| Run 14.0km | 06:18:41
(13:41:57) | 00:31:39
(00:31:39) | 1496
(65) | 401 | 3.5
(9:02 min/km) |
| Run 17.5km | 06:55:06
(14:18:22) | 00:36:24
(00:36:24) | 1488
(65) | 400 | 3.5
(10:24 min/km) |
| Run 21.0km | 07:25:27
(14:48:43) | 00:30:21
(00:30:21) | 1465
(63) | 392 | 3.5
(8:40 min/km) |
| Run | 07:25:51
(14:49:07) | 03:14:41
(00:00:24) | 1500
(65) | 402 | 21.1
(9:13 min/km) |
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(07:18:17) |
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