Alana HOLBEN
476
| Gender : | Female |
| Category : | 40-44 |
| Age : | 40 |
| Status : | Finished |
| Club : | BUSSELTON TRIATHLON CLUB |
| City : | |
| Pace : | 2:38 min/km |
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Distance
(Pace) |
| Swim | 00:34:22
(07:52:23) | 00:34:22
(00:34:22) | 504
(4) | 84 | 1.9
(18:05 min/km) |
| T1 | 00:36:25
(07:54:26) | 00:02:03
(00:02:03) | 51
(1) | 5 | 1.9
|
| Cycle 22.6km | 01:14:44
(08:32:45) | 00:38:19
(00:38:19) | 424
(4) | 31 | 22.6
( 35.4 km/h) |
| Cycle 45.1km | 01:54:00
(09:12:01) | 00:39:15
(00:39:15) | 635
(9) | 67 | 22.5
( 34.4 km/h) |
| Cycle 67.6km | 02:33:20
(09:51:21) | 00:39:20
(00:39:20) | 523
(6) | 41 | 22.5
( 34.3 km/h) |
| Cycle | 03:13:19
(10:31:20) | 02:36:53
(00:39:58) | 500
(5) | 45 | 90.1
( 34.5 km/h) |
| T2 | 03:15:07
(10:33:08) | 00:01:48
(00:01:48) | 136
(1) | 18 | 92
|
| Run 3.5km | 03:30:58
(10:48:59) | 00:15:50
(00:15:50) | 258
(3) | 33 | 3.5
(4:31 min/km) |
| Run 7.0km | 03:46:35
(11:04:36) | 00:15:37
(00:15:37) | 320
(5) | 36 | 3.5
(4:27 min/km) |
| Run 10.5km | 04:04:20
(11:22:21) | 00:17:44
(00:17:44) | 310
(5) | 37 | 3.5
(5:04 min/km) |
| Run 14.0km | 04:21:03
(11:39:04) | 00:16:43
(00:16:43) | 362
(4) | 42 | 3.5
(4:46 min/km) |
| Run 17.5km | 04:40:23
(11:58:24) | 00:19:19
(00:19:19) | 437
(7) | 64 | 3.5
(5:31 min/km) |
| Run 21.0km | 04:59:06
(12:17:07) | 00:18:43
(00:18:43) | 608
(14) | 123 | 3.5
(5:20 min/km) |
| Run | 04:59:41
(12:17:42) | 01:44:34
(00:00:35) | 387
(5) | 48 | 21.1
(4:57 min/km) |
| CheckIn |
(07:13:45) |
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