Alan CLARK
1215
| Gender : | Male |
| Category : | 45-49 |
| Age : | 44 |
| Status : | Finished |
| Club : | MANDURAH TRIATHLON CLUB |
| City : | |
| Pace : | 2:47 min/km |
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Distance
(Pace) |
| Swim | 00:40:03
(08:22:03) | 00:40:03
(00:40:03) | 1081
(96) | 840 | 1.9
(21:04 min/km) |
| T1 | 00:43:15
(08:25:15) | 00:03:12
(00:03:12) | 511
(30) | 406 | 1.9
|
| Cycle 22.6km | 01:21:58
(09:03:58) | 00:38:42
(00:38:42) | 488
(50) | 449 | 22.6
( 35.0 km/h) |
| Cycle 45.1km | 02:00:27
(09:42:27) | 00:38:29
(00:38:29) | 533
(62) | 485 | 22.5
( 35.1 km/h) |
| Cycle 67.6km | 02:39:32
(10:21:32) | 00:39:05
(00:39:05) | 485
(56) | 447 | 22.5
( 34.5 km/h) |
| Cycle | 03:20:06
(11:02:06) | 02:36:50
(00:40:33) | 499
(59) | 455 | 90.1
( 34.5 km/h) |
| T2 | 03:21:47
(11:03:47) | 00:01:40
(00:01:40) | 82
(4) | 74 | 92
|
| Run 3.5km | 03:38:53
(11:20:53) | 00:17:06
(00:17:06) | 536
(46) | 455 | 3.5
(4:53 min/km) |
| Run 7.0km | 03:56:05
(11:38:05) | 00:17:12
(00:17:12) | 654
(61) | 547 | 3.5
(4:54 min/km) |
| Run 10.5km | 04:16:09
(11:58:09) | 00:20:03
(00:20:03) | 703
(59) | 575 | 3.5
(5:43 min/km) |
| Run 14.0km | 04:34:30
(12:16:30) | 00:18:21
(00:18:21) | 646
(59) | 528 | 3.5
(5:14 min/km) |
| Run 17.5km | 04:56:18
(12:38:18) | 00:21:47
(00:21:47) | 775
(77) | 611 | 3.5
(6:13 min/km) |
| Run 21.0km | 05:15:43
(12:57:43) | 00:19:25
(00:19:25) | 740
(68) | 583 | 3.5
(5:32 min/km) |
| Run | 05:16:08
(12:58:08) | 01:54:20
(00:00:24) | 673
(60) | 545 | 21.1
(5:25 min/km) |
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(07:35:15) |
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