Steven MARROWS
1506
| Gender : | Male |
| Category : | 40-44 |
| Age : | 40 |
| Status : | Finished |
| Club : | Albany Triathlon Club |
| City : | Port Hedland |
| Pace : | 2:53 min/km |
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Distance
(Pace) |
| Swim | 00:40:20
(08:30:20) | 00:40:20
(00:40:20) | 1104
(146) | 852 | 1.9
(21:14 min/km) |
| T1 | 00:43:45
(08:33:45) | 00:03:25
(00:03:25) | 634
(86) | 494 | 1.9
|
| Cycle 22.6km | 01:26:00
(09:16:00) | 00:42:14
(00:42:14) | 1036
(159) | 868 | 22.6
( 32.1 km/h) |
| Cycle 45.1km | 02:07:50
(09:57:50) | 00:41:49
(00:41:49) | 1005
(153) | 831 | 22.5
( 32.3 km/h) |
| Cycle 67.6km | 02:50:13
(10:40:13) | 00:42:23
(00:42:23) | 947
(146) | 796 | 22.5
( 31.8 km/h) |
| Cycle | 03:33:53
(11:23:53) | 02:50:07
(00:43:39) | 967
(149) | 811 | 90.1
( 31.8 km/h) |
| T2 | 03:36:27
(11:26:27) | 00:02:33
(00:02:33) | 625
(84) | 498 | 92
|
| Run 3.5km | 03:56:36
(11:46:36) | 00:20:09
(00:20:09) | 1134
(149) | 880 | 3.5
(5:45 min/km) |
| Run 7.0km | 04:15:06
(12:05:06) | 00:18:30
(00:18:30) | 922
(124) | 748 | 3.5
(5:17 min/km) |
| Run 10.5km | 04:35:01
(12:25:01) | 00:19:55
(00:19:55) | 683
(89) | 559 | 3.5
(5:41 min/km) |
| Run 14.0km | 04:52:12
(12:42:12) | 00:17:10
(00:17:10) | 440
(63) | 379 | 3.5
(4:54 min/km) |
| Run 17.5km | 05:10:52
(13:00:52) | 00:18:39
(00:18:39) | 331
(44) | 288 | 3.5
(5:19 min/km) |
| Run 21.0km | 05:26:24
(13:16:24) | 00:15:31
(00:15:31) | 163
(20) | 145 | 3.5
(4:26 min/km) |
| Run | 05:26:45
(13:16:45) | 01:50:18
(00:00:21) | 553
(80) | 461 | 21.1
(5:13 min/km) |
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(07:41:54) |
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