David CARROLL
1407
| Gender : | Male |
| Category : | 40-44 |
| Age : | 41 |
| Status : | Finished |
| Club : | ADSTA |
| City : | Hewett |
| Pace : | 3:35 min/km |
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Distance
(Pace) |
| Swim | 00:43:51
(08:33:51) | 00:43:51
(00:43:51) | 1338
(180) | 998 | 1.9
(23:04 min/km) |
| T1 | 00:49:25
(08:39:25) | 00:05:34
(00:05:34) | 1353
(175) | 988 | 1.9
|
| Cycle 22.6km | 01:35:58
(09:25:58) | 00:46:32
(00:46:32) | 1420
(194) | 1077 | 22.6
( 29.1 km/h) |
| Cycle 45.1km | 02:22:46
(10:12:46) | 00:46:47
(00:46:47) | 1409
(190) | 1062 | 22.5
( 28.8 km/h) |
| Cycle 67.6km | 03:09:37
(10:59:37) | 00:46:51
(00:46:51) | 1338
(183) | 1029 | 22.5
( 28.8 km/h) |
| Cycle | 04:00:47
(11:50:47) | 03:11:21
(00:51:09) | 1392
(190) | 1058 | 90.1
( 28.3 km/h) |
| T2 | 04:06:27
(11:56:27) | 00:05:40
(00:05:40) | 1433
(192) | 1060 | 92
|
| Run 3.5km | 04:29:51
(12:19:51) | 00:23:24
(00:23:24) | 1389
(185) | 1040 | 3.5
(6:41 min/km) |
| Run 7.0km | 04:53:39
(12:43:39) | 00:23:48
(00:23:48) | 1408
(191) | 1047 | 3.5
(6:48 min/km) |
| Run 10.5km | 05:21:49
(13:11:49) | 00:28:09
(00:28:09) | 1423
(190) | 1051 | 3.5
(8:02 min/km) |
| Run 14.0km | 05:48:07
(13:38:07) | 00:26:18
(00:26:18) | 1416
(192) | 1047 | 3.5
(7:30 min/km) |
| Run 17.5km | 06:19:00
(14:09:00) | 00:30:53
(00:30:53) | 1415
(189) | 1043 | 3.5
(8:49 min/km) |
| Run 21.0km | 06:46:06
(14:36:06) | 00:27:06
(00:27:06) | 1406
(186) | 1036 | 3.5
(7:44 min/km) |
| Run | 06:46:31
(14:36:31) | 02:40:04
(00:00:24) | 1423
(192) | 1054 | 21.1
(7:35 min/km) |
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(07:43:16) |
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