John FOUNTAIN
1099
| Gender : | Male |
| Category : | 50-54 |
| Age : | 53 |
| Status : | Finished |
| Club : | albany wa |
| City : | denmark |
| Pace : | 3:19 min/km |
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Distance
(Pace) |
| Swim | 00:40:42
(08:15:42) | 00:40:42
(00:40:42) | 1139
(77) | 873 | 1.9
(21:25 min/km) |
| T1 | 00:51:03
(08:26:03) | 00:10:21
(00:10:21) | 1537
(102) | 1119 | 1.9
|
| Cycle 22.6km | 01:34:23
(09:09:23) | 00:43:19
(00:43:19) | 1178
(86) | 955 | 22.6
( 31.3 km/h) |
| Cycle 45.1km | 02:18:04
(09:53:04) | 00:43:40
(00:43:40) | 1209
(91) | 951 | 22.5
( 30.9 km/h) |
| Cycle 67.6km | 03:02:40
(10:37:40) | 00:44:36
(00:44:36) | 1201
(94) | 959 | 22.5
( 30.3 km/h) |
| Cycle | 03:49:49
(11:24:49) | 02:58:45
(00:47:09) | 1215
(94) | 959 | 90.1
( 30.2 km/h) |
| T2 | 03:58:58
(11:33:58) | 00:09:08
(00:09:08) | 1515
(100) | 1107 | 92
|
| Run 3.5km | 04:20:04
(11:55:04) | 00:21:06
(00:21:06) | 1244
(78) | 949 | 3.5
(6:01 min/km) |
| Run 7.0km | 04:41:06
(12:16:06) | 00:21:01
(00:21:01) | 1249
(79) | 957 | 3.5
(6:00 min/km) |
| Run 10.5km | 05:04:31
(12:39:31) | 00:23:25
(00:23:25) | 1158
(75) | 886 | 3.5
(6:41 min/km) |
| Run 14.0km | 05:26:51
(13:01:51) | 00:22:20
(00:22:20) | 1186
(79) | 904 | 3.5
(6:22 min/km) |
| Run 17.5km | 05:52:43
(13:27:43) | 00:25:52
(00:25:52) | 1206
(76) | 901 | 3.5
(7:23 min/km) |
| Run 21.0km | 06:16:27
(13:51:27) | 00:23:44
(00:23:44) | 1233
(75) | 917 | 3.5
(6:46 min/km) |
| Run | 06:16:51
(13:51:51) | 02:17:52
(00:00:23) | 1222
(77) | 925 | 21.1
(6:32 min/km) |
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(07:29:00) |
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