Alex CWIELONG
647
| Gender : | Female |
| Category : | 30-34 |
| Age : | 29 |
| Status : | Finished |
| Club : | |
| City : | Port Melbourne |
| Pace : | 2:57 min/km |
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Distance
(Pace) |
| Swim | 00:44:11
(08:07:27) | 00:44:11
(00:44:11) | 1354
(71) | 343 | 1.9
(23:15 min/km) |
| T1 | 00:48:24
(08:11:40) | 00:04:13
(00:04:13) | 1003
(53) | 243 | 1.9
|
| Cycle 22.6km | 01:27:33
(08:50:49) | 00:39:09
(00:39:09) | 553
(11) | 46 | 22.6
( 34.6 km/h) |
| Cycle 45.1km | 02:07:01
(09:30:17) | 00:39:27
(00:39:27) | 669
(14) | 74 | 22.5
( 34.2 km/h) |
| Cycle 67.6km | 02:46:54
(10:10:10) | 00:39:52
(00:39:52) | 598
(13) | 56 | 22.5
( 33.9 km/h) |
| Cycle | 03:29:03
(10:52:19) | 02:40:39
(00:42:09) | 627
(13) | 64 | 90.1
( 33.6 km/h) |
| T2 | 03:32:46
(10:56:02) | 00:03:42
(00:03:42) | 1123
(54) | 274 | 92
|
| Run 3.5km | 03:53:03
(11:16:19) | 00:20:16
(00:20:16) | 1151
(53) | 263 | 3.5
(5:47 min/km) |
| Run 7.0km | 04:11:43
(11:34:59) | 00:18:39
(00:18:39) | 946
(40) | 187 | 3.5
(5:19 min/km) |
| Run 10.5km | 04:32:26
(11:55:42) | 00:20:43
(00:20:43) | 830
(35) | 163 | 3.5
(5:55 min/km) |
| Run 14.0km | 04:52:35
(12:15:51) | 00:20:09
(00:20:09) | 928
(43) | 198 | 3.5
(5:45 min/km) |
| Run 17.5km | 05:14:26
(12:37:42) | 00:21:50
(00:21:50) | 785
(35) | 166 | 3.5
(6:14 min/km) |
| Run 21.0km | 05:35:01
(12:58:17) | 00:20:35
(00:20:35) | 917
(47) | 215 | 3.5
(5:53 min/km) |
| Run | 05:35:27
(12:58:43) | 02:02:40
(00:00:25) | 914
(41) | 190 | 21.1
(5:48 min/km) |
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