Alex POPOVSKI
187
| Gender : | Male |
| Category : | 25-29 |
| Age : | 25 |
| Status : | Finished |
| Club : | |
| City : | MT LAWLEY |
| Pace : | 2:51 min/km |
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Distance
(Pace) |
| Swim | 00:32:28
(07:44:28) | 00:32:28
(00:32:28) | 315
(42) | 267 | 1.9
(17:05 min/km) |
| T1 | 00:38:18
(07:50:18) | 00:05:50
(00:05:50) | 1392
(119) | 1017 | 1.9
|
| Cycle 22.6km | 01:18:10
(08:30:10) | 00:39:52
(00:39:52) | 670
(62) | 605 | 22.6
( 34.0 km/h) |
| Cycle 45.1km | 01:59:17
(09:11:17) | 00:41:06
(00:41:06) | 911
(82) | 766 | 22.5
( 32.8 km/h) |
| Cycle 67.6km | 02:41:45
(09:53:45) | 00:42:28
(00:42:28) | 956
(82) | 802 | 22.5
( 31.8 km/h) |
| Cycle | 03:27:10
(10:39:10) | 02:48:51
(00:45:24) | 926
(82) | 780 | 90.1
( 32.0 km/h) |
| T2 | 03:32:54
(10:44:54) | 00:05:43
(00:05:43) | 1436
(120) | 1062 | 92
|
| Run 3.5km | 03:49:47
(11:01:47) | 00:16:53
(00:16:53) | 478
(52) | 413 | 3.5
(4:49 min/km) |
| Run 7.0km | 04:06:08
(11:18:08) | 00:16:21
(00:16:21) | 465
(45) | 402 | 3.5
(4:40 min/km) |
| Run 10.5km | 04:24:50
(11:36:50) | 00:18:41
(00:18:41) | 475
(48) | 405 | 3.5
(5:20 min/km) |
| Run 14.0km | 04:42:12
(11:54:12) | 00:17:21
(00:17:21) | 467
(47) | 399 | 3.5
(4:57 min/km) |
| Run 17.5km | 05:02:36
(12:14:36) | 00:20:24
(00:20:24) | 584
(51) | 471 | 3.5
(5:49 min/km) |
| Run 21.0km | 05:22:16
(12:34:16) | 00:19:39
(00:19:39) | 785
(74) | 619 | 3.5
(5:37 min/km) |
| Run | 05:23:02
(12:35:02) | 01:50:08
(00:00:46) | 544
(49) | 453 | 21.1
(5:13 min/km) |
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(07:08:00) |
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