Alan TOOGOOD
426
| Gender : | Male |
| Category : | 35-39 |
| Age : | 38 |
| Status : | Finished |
| Club : | TEAM XTR TRIATHLON CLUB |
| City : | |
| Pace : | 3:25 min/km |
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Distance
(Pace) |
| Swim | 00:47:07
(07:59:07) | 00:47:07
(00:47:07) | 1449
(176) | 1070 | 1.9
(24:48 min/km) |
| T1 | 00:55:38
(08:07:38) | 00:08:31
(00:08:31) | 1525
(183) | 1108 | 1.9
|
| Cycle 22.6km | 01:37:03
(08:49:03) | 00:41:24
(00:41:24) | 925
(139) | 791 | 22.6
( 32.7 km/h) |
| Cycle 45.1km | 02:22:33
(09:34:33) | 00:45:30
(00:45:30) | 1339
(171) | 1029 | 22.5
( 29.7 km/h) |
| Cycle 67.6km | 03:04:51
(10:16:51) | 00:42:18
(00:42:18) | 924
(133) | 778 | 22.5
( 31.9 km/h) |
| Cycle | 03:48:09
(11:00:09) | 02:52:30
(00:43:17) | 1021
(148) | 842 | 90.1
( 31.3 km/h) |
| T2 | 03:51:39
(11:03:39) | 00:03:30
(00:03:30) | 1063
(127) | 809 | 92
|
| Run 3.5km | 04:14:21
(11:26:21) | 00:22:42
(00:22:42) | 1361
(173) | 1025 | 3.5
(6:29 min/km) |
| Run 7.0km | 04:37:14
(11:49:14) | 00:22:52
(00:22:52) | 1365
(172) | 1022 | 3.5
(6:32 min/km) |
| Run 10.5km | 05:04:38
(12:16:38) | 00:27:24
(00:27:24) | 1394
(173) | 1029 | 3.5
(7:49 min/km) |
| Run 14.0km | 05:29:53
(12:41:53) | 00:25:14
(00:25:14) | 1362
(169) | 1008 | 3.5
(7:12 min/km) |
| Run 17.5km | 06:00:32
(13:12:32) | 00:30:39
(00:30:39) | 1411
(175) | 1042 | 3.5
(8:45 min/km) |
| Run 21.0km | 06:26:55
(13:38:55) | 00:26:22
(00:26:22) | 1381
(170) | 1018 | 3.5
(7:32 min/km) |
| Run | 06:27:28
(13:39:28) | 02:35:48
(00:00:32) | 1390
(172) | 1029 | 21.1
(7:23 min/km) |
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(07:06:56) |
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