Nicole CIKARELA
89
| Gender : | Female |
| Category : | 40-49 |
| Status : | Finished |
| Team : | |
| Pace : | 3:29 min/km |
| Start Time : | 07:49:56.59 |
| Time Behind : | 00:11:14.89 |
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LEGS
Swim
63
15
63
00:17:21.46
T1
44
8
44
00:02:19.96
Cycle
65
17
65
00:51:25.57
T2
14
3
14
00:01:13.03
Run
29
8
29
00:26:34.52
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Distance
(Pace) |
| Start | 00:00:00.00
(07:49:56.59) |
|
| | 0
|
| Swim | 00:17:21.46
(08:07:18.05) | 00:17:21.46
(00:17:21.46) | 63/100
(15/30) | 63/100 | 0.75
(23:08 min/km) |
| T1 | 00:19:41.42
(08:09:38.01) | 00:02:19.96
(00:02:19.96) | 44/100
(8/30) | 44/100 | 0.1
|
| Cycle 5.7km | 00:33:23.17
(08:23:19.77) | 00:13:41.75
(00:13:41.75) | 56/100
(14/30) | 56/100 | 5.7
(25.0 km/h) |
| Cycle 10.7km | 00:45:19.59
(08:35:16.18) | 00:25:38.16
(00:11:56.41) | 61/100
(17/30) | 61/100 | 5
(25.1 km/h) |
| Cycle 15.7km | 00:57:28.57
(08:47:25.17) | 00:37:47.15
(00:12:08.98) | 71/100
(19/30) | 71/100 | 5
(24.7 km/h) |
| Cycle 20.7km | 01:09:37.79
(08:59:34.38) | 00:49:56.37
(00:12:09.21) | 70/100
(17/30) | 70/100 | 5
(24.7 km/h) |
| Cycle | 01:11:06.99
(09:01:03.58) | 00:51:25.57
(00:01:29.20) | 65/100
(17/30) | 65/100 | 21.4
(25.0 km/h) |
| T2 | 01:12:20.03
(09:02:16.62) | 00:01:13.03
(00:01:13.03) | 14/100
(3/30) | 14/100 | 0.1
|
| Run 1km | 01:17:38.19
(09:07:34.78) | 00:05:18.16
(00:05:18.16) | 33/100
(8/30) | 33/100 | 1
(5:18 min/km) |
| Run 2km | 01:22:50.79
(09:12:47.38) | 00:10:30.76
(00:05:12.60) | 28/100
(8/30) | 28/100 | 1
(5:12 min/km) |
| Run 3km | 01:27:57.68
(09:17:54.28) | 00:15:37.65
(00:05:06.89) | 22/100
(6/30) | 22/100 | 1
(5:06 min/km) |
| Run 4km | 01:33:14.21
(09:23:10.80) | 00:20:54.18
(00:05:16.52) | 27/100
(7/30) | 27/100 | 1
(5:16 min/km) |
| Run | 01:38:54.55
(09:28:51.14) | 00:26:34.52
(00:05:40.33) | 29/100
(8/30) | 29/100 | 5
(5:18 min/km) |