Foreshore Triathlon Rockingham
4 Feb 2024
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Grant ERSKINE
91
Fremantle Ports Sprint
Gender :
Male
Category :
40-44
Status :
Finished
Team :
North Coast Triathlon Club
Pace :
2:48 min/km
Wave :
Wave 13 M40-44 Blue
Start Time :
08:45:00.29
Time Behind :
00:06:53.98
TWA_Mbr :
Yes
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Finish Time
OVERALL
20/256
CATEGORY
7/20
GENDER
20/155
01:08:00.77
01:08:00.77
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
32
8
29
00:15:02.14
T1
52
8
38
00:01:03.09
Cycle
23
6
22
00:29:00.28
T2
62
11
39
00:01:02.07
Run
17
5
17
00:21:53.17
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Distance
(Pace)
Swim
00:15:02.14
(09:00:02.44)
00:15:02.14
(00:16:57.70)
32/256
(8/20)
29/155
0.75
(20:02 min/km)
T1
00:16:05.23
(09:01:05.53)
00:01:03.09
(00:01:03.09)
52/256
(8/20)
38/155
0.1
Cycle 4.5km
00:23:10.70
(09:08:11.00)
00:07:05.46
(00:00:28.00)
25/256
(6/20)
25/155
4.5
(38.1 km/h)
Cycle 9km
00:30:39.92
(09:15:40.21)
00:14:34.68
(00:07:29.21)
24/256
(6/20)
24/155
9
(37.0 km/h)
Cycle 13.5km
00:37:32.70
(09:22:33.00)
00:21:27.46
(00:00:31.00)
26/256
(7/20)
25/155
13.5
(37.7 km/h)
Cycle
00:45:05.52
(09:30:05.82)
00:29:00.28
(00:07:32.82)
23/256
(6/20)
22/155
18
(37.2 km/h)
T2
00:46:07.59
(09:31:07.89)
00:01:02.07
(00:01:02.07)
62/256
(11/20)
39/155
0.1
Run 800m
00:49:28.70
(09:34:29.00)
00:03:21.11
(00:03:21.11)
18/256
(4/20)
18/155
0.8
(4:11 min/km)
Run 2.1km
00:55:00.70
(09:40:01.00)
00:08:53.11
(00:05:32.00)
19/256
(5/20)
19/155
2.1
(4:13 min/km)
Run 3.4km
01:00:36.70
(09:45:37.00)
00:14:29.11
(00:05:36.00)
20/256
(5/20)
20/155
3.4
(4:15 min/km)
Run 4.7km
01:06:08.70
(09:51:09.00)
00:20:01.11
(00:05:32.00)
18/256
(5/20)
18/155
4.7
(4:15 min/km)
Run 5.18km
01:07:57.15
(09:52:57.44)
00:21:49.55
(00:01:48.44)
17/256
(5/20)
17/155
5.18
(4:12 min/km)
Run
01:08:00.77
(09:53:01.06)
00:21:53.17
(00:00:03.62)
17/256
(5/20)
17/155
5.2
(4:12 min/km)
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