Natalie SMALLWOOD
1454
| Gender : | Female |
| Category : | 35-39 |
| Status : | Finished |
| Pace : | 4:00 min/km |
| Time Behind : | 00:02:00.67 |
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LEGS
Swim
113
18
113
00:09:04.75
T1
71
14
71
00:03:24.33
Cycle
25
5
25
00:21:17.84
T2
38
6
38
00:01:43.29
Run
6
1
6
00:13:18.56
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Pace |
| Start | 00:00:00.00
(08:04:44.66) |
|
| | |
| Swim | 00:09:04.75
(08:13:49.41) | 00:09:04.75
(00:09:04.75) | 113
(18) | 113 | 30:15 min/km |
| T1 | 00:12:29.08
(08:17:13.74) | 00:03:24.33
(00:03:24.33) | 71
(14) | 71 | |
| Cycle 3km | 00:19:48.53
(08:24:33.20) | 00:07:19.45
(00:07:19.45) | 27
(6) | 27 | 24.6 km/h |
| Cycle 5.7km | 00:26:24.38
(08:31:09.04) | 00:13:55.30
(00:06:35.84) | 31
(6) | 31 | 24.6 km/h |
| Cycle 8.4km | 00:32:58.26
(08:37:42.93) | 00:20:29.18
(00:06:33.88) | 27
(5) | 27 | 24.7 km/h |
| Cycle | 00:33:46.92
(08:38:31.58) | 00:21:17.84
(00:00:48.65) | 25
(5) | 25 | 24.5 km/h |
| T2 | 00:35:30.21
(08:40:14.87) | 00:01:43.29
(00:01:43.29) | 38
(6) | 38 | |
| Run 1km | 00:39:51.20
(08:44:35.87) | 00:04:20.99
(00:04:20.99) | 4
(1) | 4 | 4:20 min/km |
| Run 2km | 00:44:11.41
(08:48:56.07) | 00:08:41.20
(00:04:20.20) | 5
(1) | 5 | 4:20 min/km |
| Run 3km | 00:48:30.84
(08:53:15.51) | 00:13:00.63
(00:04:19.43) | 10
(1) | 10 | 4:19 min/km |
| Run | 00:48:48.77
(08:53:33.43) | 00:13:18.56
(00:00:09.64) | 6
(1) | 6 | 4:26 min/km |