Indofood IronMan 70.3 Bintan
25 Aug 2019
Results
Details
Contact
Jonathan Yap
918
Individuals 70.3
Gender :
Male
Category :
45-49
Status :
Finished
City :
State :
Resident Country :
SG
Nation :
GBR (UNITED KINGDOM)
Pace :
3:29 min/km
Time Behind :
01:54:05.24
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Finish Time
OVERALL
397/733
CATEGORY
66/108
GENDER
352/649
06:31:25.39
06:31:25.39
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
229
34
204
00:39:04.38
T1
171
21
151
00:02:41.33
Cycle
326
58
301
03:00:12.46
T2
343
48
301
00:04:00.21
Run
529
84
465
02:45:27.00
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Pace
SwimStart
00:00:00.00
(06:03:28.38)
Swim
00:39:04.38
(06:42:32.77)
00:39:04.38
(00:39:04.38)
229
(34)
204
20:33 min/km
T1
00:41:45.71
(06:45:14.10)
00:02:41.33
(00:02:41.33)
171
(21)
151
Bike 10.3km
01:02:59.61
(07:06:28.00)
00:21:13.89
(00:21:13.89)
307
(51)
288
29.1 km/h
Bike 40km
02:01:55.61
(08:05:24.00)
01:20:09.89
(00:58:56.00)
329
(56)
309
30.2 km/h
Bike 51km
02:24:48.61
(08:28:17.00)
01:43:02.89
(00:22:53.00)
441
(76)
400
28.8 km/h
Bike 63.2km
02:48:58.61
(08:52:27.00)
02:07:12.89
(00:24:10.00)
337
(58)
313
30.3 km/h
Bike 79.2km
03:20:13.61
(09:23:42.00)
02:38:27.89
(00:31:15.00)
307
(56)
283
30.7 km/h
Cycle
03:41:58.18
(09:45:26.56)
03:00:12.46
(00:21:44.56)
326
(58)
301
29.8 km/h
T2
03:45:58.39
(09:49:26.77)
00:04:00.21
(00:04:00.21)
343
(48)
301
Run 1.7km
03:57:13.61
(10:00:42.00)
00:11:15.22
(00:11:15.22)
466
(73)
415
6:37 min/km
Run 5km
04:26:32.61
(10:30:01.00)
00:40:34.22
(00:29:19.00)
668
(100)
591
8:53 min/km
Run 5.4km
04:28:31.61
(10:32:00.00)
00:42:33.22
(00:01:59.00)
7
(2)
6
4:57 min/km
Run 8.4km
04:48:06.61
(10:51:35.00)
01:02:08.22
(00:19:35.00)
390
(61)
340
6:31 min/km
Run 10.5km
05:06:33.21
(11:10:01.59)
01:20:34.82
(00:18:26.59)
521
(84)
462
7:38 min/km
Run 12.2km
05:18:58.61
(11:22:27.00)
01:33:00.22
(00:12:25.40)
532
(83)
468
7:18 min/km
Run 15.5km
05:46:08.61
(11:49:37.00)
02:00:10.22
(00:27:10.00)
529
(79)
461
8:13 min/km
Run 15.9km
05:49:46.61
(11:53:15.00)
02:03:48.22
(00:03:38.00)
513
(77)
448
9:05 min/km
Run 18.9km
06:12:45.61
(12:16:14.00)
02:26:47.22
(00:22:59.00)
502
(72)
432
7:39 min/km
Run
06:31:25.39
(12:34:53.78)
02:45:27.00
(00:00:13.52)
529
(84)
465
7:50 min/km