Indofood IronMan 70.3 Bintan
25 Aug 2019
Results
Details
Contact
Dale Mcallister
891
Individuals 70.3
Gender :
Male
Category :
60-64
Status :
Finished
City :
State :
Resident Country :
SG
Nation :
SGP (SINGAPORE)
Pace :
3:12 min/km
Time Behind :
00:21:37.76
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Finish Time
OVERALL
251/733
CATEGORY
2/8
GENDER
226/649
05:59:46.03
05:59:46.03
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
254
1
225
00:39:50.75
T1
207
1
181
00:02:52.62
Cycle
234
2
221
02:53:09.72
T2
195
2
168
00:02:57.03
Run
298
2
264
02:20:55.90
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Pace
SwimStart
00:00:00.00
(06:04:04.13)
Swim
00:39:50.75
(06:43:54.88)
00:39:50.75
(00:39:50.75)
254
(1)
225
20:58 min/km
T1
00:42:43.37
(06:46:47.50)
00:02:52.62
(00:02:52.62)
207
(1)
181
Bike 10.3km
01:03:00.87
(07:07:05.00)
00:20:17.49
(00:20:17.49)
210
(2)
198
30.5 km/h
Bike 40km
01:59:33.87
(08:03:38.00)
01:16:50.49
(00:56:33.00)
213
(2)
204
31.5 km/h
Bike 51km
02:20:18.87
(08:24:23.00)
01:37:35.49
(00:20:45.00)
217
(2)
205
31.8 km/h
Bike 63.2km
02:43:42.87
(08:47:47.00)
02:00:59.49
(00:23:24.00)
262
(3)
246
31.3 km/h
Bike 79.2km
03:14:37.87
(09:18:42.00)
02:31:54.49
(00:30:55.00)
293
(3)
270
31.1 km/h
Cycle
03:35:53.09
(09:39:57.22)
02:53:09.72
(00:21:15.22)
234
(2)
221
31.0 km/h
T2
03:38:50.13
(09:42:54.26)
00:02:57.03
(00:02:57.03)
195
(2)
168
Run 1.7km
03:49:18.87
(09:53:23.00)
00:10:28.73
(00:10:28.73)
386
(3)
345
6:09 min/km
Run 5km
04:10:43.87
(10:14:48.00)
00:31:53.73
(00:21:25.00)
357
(3)
317
6:29 min/km
Run 5.4km
04:13:36.87
(10:17:41.00)
00:34:46.73
(00:02:53.00)
301
(2)
265
7:12 min/km
Run 8.4km
04:32:48.87
(10:36:53.00)
00:53:58.73
(00:19:12.00)
365
(2)
320
6:24 min/km
Run 10.5km
04:48:52.65
(10:52:56.78)
01:10:02.52
(00:16:03.78)
346
(2)
305
6:38 min/km
Run 12.2km
04:59:26.87
(11:03:31.00)
01:20:36.73
(00:10:34.21)
311
(2)
274
6:13 min/km
Run 15.5km
05:21:57.87
(11:26:02.00)
01:43:07.73
(00:22:31.00)
277
(2)
244
6:49 min/km
Run 15.9km
05:24:36.87
(11:28:41.00)
01:45:46.73
(00:02:39.00)
145
(2)
129
6:37 min/km
Run 18.9km
05:43:46.87
(11:47:51.00)
02:04:56.73
(00:19:10.00)
257
(2)
220
6:23 min/km
Run
05:59:46.03
(12:03:50.16)
02:20:55.90
(00:00:13.46)
298
(2)
264
6:40 min/km