Indofood IronMan 70.3 Bintan
25 Aug 2019
Results
Details
Contact
Cesare Gritti
863
Individuals 70.3
Gender :
Male
Category :
55-59
Status :
Finished
City :
State :
Resident Country :
SG
Nation :
ITA (ITALY)
Pace :
3:32 min/km
Time Behind :
01:35:04.06
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Finish Time
OVERALL
411/733
CATEGORY
12/24
GENDER
366/649
06:35:43.83
06:35:43.83
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
256
8
226
00:39:52.24
T1
465
11
406
00:04:10.00
Cycle
344
11
317
03:01:11.82
T2
380
13
332
00:04:17.91
Run
534
17
469
02:46:11.85
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Pace
SwimStart
00:00:00.00
(06:15:25.21)
Swim
00:39:52.24
(06:55:17.45)
00:39:52.24
(00:39:52.24)
256
(8)
226
20:59 min/km
T1
00:44:02.24
(06:59:27.45)
00:04:10.00
(00:04:10.00)
465
(11)
406
Bike 10.3km
01:05:43.78
(07:21:09.00)
00:21:41.54
(00:21:41.54)
359
(11)
335
28.5 km/h
Bike 40km
02:04:35.78
(08:20:01.00)
01:20:33.54
(00:58:52.00)
324
(9)
304
30.3 km/h
Bike 51km
02:26:12.78
(08:41:38.00)
01:42:10.54
(00:21:37.00)
313
(10)
294
30.5 km/h
Bike 63.2km
02:50:36.78
(09:06:02.00)
02:06:34.54
(00:24:24.00)
359
(11)
333
30.0 km/h
Bike 79.2km
03:22:57.78
(09:38:23.00)
02:38:55.54
(00:32:21.00)
368
(12)
335
29.7 km/h
Cycle
03:45:14.06
(10:00:39.28)
03:01:11.82
(00:22:16.28)
344
(11)
317
29.7 km/h
T2
03:49:31.97
(10:04:57.19)
00:04:17.91
(00:04:17.91)
380
(13)
332
Run 1.7km
03:59:52.78
(10:15:18.00)
00:10:20.81
(00:10:20.81)
366
(9)
326
6:05 min/km
Run 5km
04:21:53.78
(10:37:19.00)
00:32:21.81
(00:22:01.00)
385
(11)
343
6:40 min/km
Run 5.4km
04:25:05.78
(10:40:31.00)
00:35:33.81
(00:03:12.00)
453
(13)
397
7:59 min/km
Run 8.4km
04:47:23.78
(11:02:49.00)
00:57:51.81
(00:22:18.00)
531
(14)
465
7:26 min/km
Run 10.5km
05:07:52.84
(11:23:18.06)
01:18:20.87
(00:20:29.06)
492
(15)
434
7:25 min/km
Run 12.2km
05:20:18.78
(11:35:44.00)
01:30:46.81
(00:12:25.94)
533
(18)
469
7:18 min/km
Run 15.5km
05:47:37.78
(12:03:03.00)
01:58:05.81
(00:27:19.00)
537
(17)
468
8:16 min/km
Run 15.9km
05:51:56.78
(12:07:22.00)
02:02:24.81
(00:04:19.00)
649
(20)
569
10:47 min/km
Run 18.9km
06:16:16.78
(12:31:42.00)
02:26:44.81
(00:24:20.00)
560
(18)
487
8:06 min/km
Run
06:35:43.83
(12:51:09.04)
02:46:11.85
(00:00:12.60)
534
(17)
469
7:52 min/km