Indofood IronMan 70.3 Bintan
25 Aug 2019
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Details
Contact
Vo Hiep
853
Individuals 70.3
Gender :
Male
Category :
50-54
Status :
Finished
City :
State :
Resident Country :
SG
Nation :
VNM (VIET NAM)
Pace :
3:00 min/km
Time Behind :
00:45:38.61
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Finish Time
OVERALL
155/733
CATEGORY
15/69
GENDER
141/649
05:36:05.40
05:36:05.40
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
378
38
331
00:42:43.31
T1
327
31
283
00:03:38.96
Cycle
177
17
170
02:48:35.65
T2
223
16
194
00:03:07.45
Run
124
11
112
01:58:00.01
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Pace
SwimStart
00:00:00.00
(06:20:25.53)
Swim
00:42:43.31
(07:03:08.85)
00:42:43.31
(00:42:43.31)
378
(38)
331
22:29 min/km
T1
00:46:22.27
(07:06:47.81)
00:03:38.96
(00:03:38.96)
327
(31)
283
Bike 10.3km
01:08:09.46
(07:28:35.00)
00:21:47.19
(00:21:47.19)
370
(38)
345
28.4 km/h
Bike 40km
02:05:05.46
(08:25:31.00)
01:18:43.19
(00:56:56.00)
233
(23)
223
31.3 km/h
Bike 51km
02:25:36.46
(08:46:02.00)
01:39:14.19
(00:20:31.00)
200
(18)
191
32.2 km/h
Bike 63.2km
02:47:22.46
(09:07:48.00)
02:01:00.19
(00:21:46.00)
123
(12)
120
33.6 km/h
Bike 79.2km
03:15:23.46
(09:35:49.00)
02:29:01.19
(00:28:01.00)
107
(10)
104
34.3 km/h
Cycle
03:34:57.93
(09:55:23.46)
02:48:35.65
(00:19:34.46)
177
(17)
170
31.9 km/h
T2
03:38:05.39
(09:58:30.92)
00:03:07.45
(00:03:07.45)
223
(16)
194
Run 1.7km
03:47:28.46
(10:07:54.00)
00:09:23.07
(00:09:23.07)
238
(22)
212
5:31 min/km
Run 5km
04:04:49.46
(10:25:15.00)
00:26:44.07
(00:17:21.00)
128
(12)
118
5:15 min/km
Run 5.4km
04:07:10.46
(10:27:36.00)
00:29:05.07
(00:02:21.00)
89
(5)
83
5:52 min/km
Run 8.4km
04:22:52.46
(10:43:18.00)
00:44:47.07
(00:15:42.00)
137
(12)
121
5:14 min/km
Run 10.5km
04:36:14.05
(10:56:39.58)
00:58:08.66
(00:13:21.58)
147
(13)
134
5:30 min/km
Run 12.2km
04:45:00.46
(11:05:26.00)
01:06:55.07
(00:08:46.41)
109
(9)
99
5:09 min/km
Run 15.5km
05:03:58.46
(11:24:24.00)
01:25:53.07
(00:18:58.00)
117
(9)
106
5:44 min/km
Run 15.9km
05:06:24.46
(11:26:50.00)
01:28:19.07
(00:02:26.00)
85
(4)
80
6:05 min/km
Run 18.9km
05:22:30.46
(11:42:56.00)
01:44:25.07
(00:16:06.00)
108
(10)
94
5:21 min/km
Run
05:36:05.40
(11:56:30.93)
01:58:00.01
(00:00:12.99)
124
(11)
112
5:35 min/km