Indofood IronMan 70.3 Bintan
25 Aug 2019

Nobuaki Ito
828
Individuals 70.3
Gender :Male
Category :50-54
Status :Finished
City :
State :
Resident Country :JP
Nation :JPN (JAPAN)
Pace :3:54 min/km
Time Behind :02:27:37.38
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Finish Time
OVERALL
586/733
CATEGORY
51/69
GENDER
517/649
07:18:04.17
07:18:04.17
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
251
24
223
00:39:43.29
T1
373
34
325
00:04:01.96
Cycle
286
29
265
02:57:07.57
T2
301
22
263
00:03:42.43
Run
720
65
636
03:33:28.91
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All Splits
NameTime
(Time of Day)		Leg Time
(Split Time)		Pos
(C/Pos)		G/PosPace
SwimStart00:00:00.00
(06:06:34.89)
Swim00:39:43.29
(06:46:18.18)		00:39:43.29
(00:39:43.29)		251
(24)		22320:54 min/km
T100:43:45.25
(06:50:20.15)		00:04:01.96
(00:04:01.96)		373
(34)		325
Bike 10.3km01:05:06.10
(07:11:41.00)		00:21:20.85
(00:21:20.85)		322
(32)		30328.9 km/h
Bike 40km02:02:56.10
(08:09:31.00)		01:19:10.85
(00:57:50.00)		267
(26)		25330.8 km/h
Bike 51km02:24:28.10
(08:31:03.00)		01:40:42.85
(00:21:32.00)		305
(31)		28730.7 km/h
Bike 63.2km02:47:30.10
(08:54:05.00)		02:03:44.85
(00:23:02.00)		223
(21)		21331.8 km/h
Bike 79.2km03:18:47.10
(09:25:22.00)		02:35:01.85
(00:31:17.00)		310
(31)		28530.7 km/h
Cycle03:40:52.82
(09:47:27.72)		02:57:07.57
(00:22:05.72)		286
(29)		26530.4 km/h
T203:44:35.26
(09:51:10.15)		00:03:42.43
(00:03:42.43)		301
(22)		263
Run 1.7km03:54:21.10
(10:00:56.00)		00:09:45.84
(00:09:45.84)		288
(28)		2605:44 min/km
Run 5km04:13:11.10
(10:19:46.00)		00:28:35.84
(00:18:50.00)		203
(21)		1865:42 min/km
Run 5.4km04:16:09.10
(10:22:44.00)		00:31:33.84
(00:02:58.00)		343
(27)		3007:25 min/km
Run 8.4km04:35:28.10
(10:42:03.00)		00:50:52.84
(00:19:19.00)		370
(34)		3246:26 min/km
Run 10.5km05:27:15.43
(11:33:50.32)		01:42:40.17
(00:51:47.32)		709
(65)		6289:43 min/km
Run 12.2km05:38:02.10
(11:44:37.00)		01:53:26.84
(00:10:46.67)		343
(34)		3046:20 min/km
Run 15.5km06:13:02.10
(12:19:37.00)		02:28:26.84
(00:35:00.00)		712
(67)		62810:36 min/km
Run 15.9km06:18:21.10
(12:24:56.00)		02:33:45.84
(00:05:19.00)		715
(68)		63113:17 min/km
Run 18.9km06:51:01.10
(12:57:36.00)		03:06:25.84
(00:32:40.00)		719
(68)		63510:53 min/km
Run07:18:04.17
(13:24:39.06)		03:33:28.91
(00:00:18.78)		720
(65)		63610:07 min/km