Indofood IronMan 70.3 Bintan
25 Aug 2019
Results
Details
Contact
Lee Teck Keong
820
Individuals 70.3
Gender :
Male
Category :
50-54
Status :
Finished
City :
State :
Resident Country :
SG
Nation :
SGP (SINGAPORE)
Pace :
3:56 min/km
Time Behind :
02:29:59.39
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Finish Time
OVERALL
591/733
CATEGORY
52/69
GENDER
522/649
07:20:26.18
07:20:26.18
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
247
22
219
00:39:37.47
T1
676
62
598
00:06:31.12
Cycle
485
47
435
03:14:50.84
T2
486
43
424
00:05:03.10
Run
676
61
595
03:14:23.64
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Pace
SwimStart
00:00:00.00
(06:07:00.25)
Swim
00:39:37.47
(06:46:37.72)
00:39:37.47
(00:39:37.47)
247
(22)
219
20:51 min/km
T1
00:46:08.60
(06:53:08.85)
00:06:31.12
(00:06:31.12)
676
(62)
598
Bike 10.3km
01:09:47.74
(07:16:48.00)
00:23:39.14
(00:23:39.14)
540
(49)
489
26.1 km/h
Bike 40km
02:08:42.74
(08:15:43.00)
01:22:34.14
(00:58:55.00)
327
(34)
307
30.2 km/h
Bike 51km
02:31:23.74
(08:38:24.00)
01:45:15.14
(00:22:41.00)
420
(41)
383
29.1 km/h
Bike 63.2km
02:58:25.74
(09:05:26.00)
02:12:17.14
(00:27:02.00)
543
(52)
490
27.1 km/h
Bike 79.2km
03:33:50.74
(09:40:51.00)
02:47:42.14
(00:35:25.00)
533
(52)
479
27.1 km/h
Cycle
04:00:59.44
(10:07:59.69)
03:14:50.84
(00:27:08.69)
485
(47)
435
27.6 km/h
T2
04:06:02.54
(10:13:02.79)
00:05:03.10
(00:05:03.10)
486
(43)
424
Run 1.7km
04:20:29.74
(10:27:30.00)
00:14:27.20
(00:14:27.20)
674
(63)
595
8:30 min/km
Run 5km
04:46:46.74
(10:53:47.00)
00:40:44.20
(00:26:17.00)
592
(54)
522
7:57 min/km
Run 5.4km
04:51:04.74
(10:58:05.00)
00:45:02.20
(00:04:18.00)
683
(64)
604
10:45 min/km
Run 8.4km
05:14:49.74
(11:21:50.00)
01:08:47.20
(00:23:45.00)
601
(56)
528
7:55 min/km
Run 10.5km
05:36:22.82
(11:43:23.07)
01:30:20.27
(00:21:33.07)
647
(59)
570
8:33 min/km
Run 12.2km
05:51:20.74
(11:58:21.00)
01:45:18.20
(00:14:57.92)
694
(64)
612
8:48 min/km
Run 15.5km
06:23:46.74
(12:30:47.00)
02:17:44.20
(00:32:26.00)
682
(62)
599
9:49 min/km
Run 15.9km
06:28:02.74
(12:35:03.00)
02:22:00.20
(00:04:16.00)
640
(59)
562
10:39 min/km
Run 18.9km
06:56:44.74
(13:03:45.00)
02:50:42.20
(00:28:42.00)
694
(65)
610
9:34 min/km
Run
07:20:26.18
(13:27:26.43)
03:14:23.64
(00:00:15.77)
676
(61)
595
9:12 min/km