Indofood IronMan 70.3 Bintan
25 Aug 2019
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David Childs
802
Individuals 70.3
Gender :
Male
Category :
50-54
Status :
Finished
City :
State :
Resident Country :
SG
Nation :
GBR (UNITED KINGDOM)
Pace :
3:47 min/km
Time Behind :
02:14:10.04
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Finish Time
OVERALL
540/733
CATEGORY
47/69
GENDER
476/649
07:04:36.83
07:04:36.83
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
348
35
305
00:42:01.85
T1
684
63
605
00:06:44.05
Cycle
481
46
431
03:14:33.46
T2
648
61
571
00:06:58.58
Run
587
54
514
02:54:18.88
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Pace
SwimStart
00:00:00.00
(06:22:20.32)
Swim
00:42:01.85
(07:04:22.17)
00:42:01.85
(00:42:01.85)
348
(35)
305
22:07 min/km
T1
00:48:45.90
(07:11:06.22)
00:06:44.05
(00:06:44.05)
684
(63)
605
Bike 10.3km
01:10:32.67
(07:32:53.00)
00:21:46.77
(00:21:46.77)
369
(37)
344
28.4 km/h
Bike 40km
02:12:58.67
(08:35:19.00)
01:24:12.77
(01:02:26.00)
453
(41)
412
28.5 km/h
Bike 51km
02:36:54.67
(08:59:15.00)
01:48:08.77
(00:23:56.00)
519
(49)
465
27.6 km/h
Bike 63.2km
03:03:19.67
(09:25:40.00)
02:14:33.77
(00:26:25.00)
512
(46)
460
27.7 km/h
Bike 79.2km
03:38:28.67
(10:00:49.00)
02:49:42.77
(00:35:09.00)
514
(50)
461
27.3 km/h
Cycle
04:03:19.36
(10:25:39.69)
03:14:33.46
(00:24:50.69)
481
(46)
431
27.6 km/h
T2
04:10:17.95
(10:32:38.28)
00:06:58.58
(00:06:58.58)
648
(61)
571
Run 1.7km
04:23:04.67
(10:45:25.00)
00:12:46.72
(00:12:46.72)
595
(53)
527
7:31 min/km
Run 5km
04:48:56.67
(11:11:17.00)
00:38:38.72
(00:25:52.00)
580
(52)
512
7:50 min/km
Run 5.4km
04:52:04.67
(11:14:25.00)
00:41:46.72
(00:03:08.00)
416
(38)
364
7:49 min/km
Run 8.4km
05:15:43.67
(11:38:04.00)
01:05:25.72
(00:23:39.00)
598
(55)
525
7:53 min/km
Run 10.5km
05:37:25.40
(11:59:45.72)
01:27:07.44
(00:21:41.72)
603
(55)
530
8:15 min/km
Run 12.2km
05:50:23.67
(12:12:44.00)
01:40:05.72
(00:12:58.27)
575
(56)
507
7:37 min/km
Run 15.5km
06:19:26.67
(12:41:47.00)
02:09:08.72
(00:29:03.00)
600
(53)
525
8:48 min/km
Run 15.9km
06:22:22.67
(12:44:43.00)
02:12:04.72
(00:02:56.00)
246
(24)
214
7:20 min/km
Run 18.9km
06:45:39.67
(13:08:00.00)
02:35:21.72
(00:23:17.00)
514
(48)
444
7:45 min/km
Run
07:04:36.83
(13:26:57.16)
02:54:18.88
(00:00:10.23)
587
(54)
514
8:15 min/km