Indofood IronMan 70.3 Bintan
25 Aug 2019
Results
Details
Contact
Arnel Reanturco Ascotia
787
Individuals 70.3
Gender :
Male
Category :
50-54
Status :
Finished
City :
State :
Resident Country :
MY
Nation :
PHL (PHILIPPINES)
Pace :
4:31 min/km
Time Behind :
03:35:56.78
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Finish Time
OVERALL
727/733
CATEGORY
69/69
GENDER
644/649
08:26:23.57
08:26:23.57
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
704
68
622
00:55:56.21
T1
377
35
329
00:04:02.84
Cycle
723
67
641
04:08:29.95
T2
614
53
539
00:06:26.28
Run
664
60
585
03:11:28.28
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Pace
SwimStart
00:00:00.00
(06:22:01.20)
Swim
00:55:56.21
(07:17:57.42)
00:55:56.21
(00:55:56.21)
704
(68)
622
29:26 min/km
T1
00:59:59.06
(07:22:00.26)
00:04:02.84
(00:04:02.84)
377
(35)
329
Bike 10.3km
01:26:55.79
(07:48:57.00)
00:26:56.73
(00:26:56.73)
693
(67)
616
22.9 km/h
Bike 40km
02:41:51.79
(09:03:53.00)
01:41:52.73
(01:14:56.00)
683
(64)
608
23.8 km/h
Bike 51km
03:10:35.79
(09:32:37.00)
02:10:36.73
(00:28:44.00)
706
(64)
626
23.0 km/h
Bike 63.2km
03:42:22.79
(10:04:24.00)
02:42:23.73
(00:31:47.00)
695
(62)
615
23.0 km/h
Bike 79.2km
04:30:49.79
(10:52:51.00)
03:30:50.73
(00:48:27.00)
731
(69)
648
19.8 km/h
Cycle
05:08:29.01
(11:30:30.22)
04:08:29.95
(00:37:39.22)
723
(67)
641
21.6 km/h
T2
05:14:55.29
(11:36:56.50)
00:06:26.28
(00:06:26.28)
614
(53)
539
Run 1.7km
05:28:31.79
(11:50:33.00)
00:13:36.49
(00:13:36.49)
642
(58)
565
8:00 min/km
Run 5km
05:59:01.79
(12:21:03.00)
00:44:06.49
(00:30:30.00)
692
(65)
610
9:14 min/km
Run 5.4km
06:03:03.79
(12:25:05.00)
00:48:08.49
(00:04:02.00)
656
(62)
577
10:05 min/km
Run 8.4km
06:30:22.79
(12:52:24.00)
01:15:27.49
(00:27:19.00)
698
(64)
617
9:06 min/km
Run 10.5km
06:52:29.43
(13:14:30.64)
01:37:34.14
(00:22:06.64)
685
(63)
605
9:14 min/km
Run 12.2km
07:05:37.79
(13:27:39.00)
01:50:42.49
(00:13:08.35)
590
(59)
518
7:43 min/km
Run 15.5km
07:36:28.79
(13:58:30.00)
02:21:33.49
(00:30:51.00)
653
(56)
573
9:20 min/km
Run 15.9km
07:40:33.79
(14:02:35.00)
02:25:38.49
(00:04:05.00)
617
(58)
539
10:12 min/km
Run 18.9km
08:06:16.79
(14:28:18.00)
02:51:21.49
(00:25:43.00)
622
(59)
543
8:34 min/km
Run
08:26:23.57
(14:48:24.78)
03:11:28.28
(00:00:17.37)
664
(60)
585
9:04 min/km