Indofood IronMan 70.3 Bintan
25 Aug 2019
Results
Details
Contact
Tiong Meng Sih
768
Individuals 70.3
Gender :
Male
Category :
45-49
Status :
Finished
City :
State :
Resident Country :
SG
Nation :
SGP (SINGAPORE)
Pace :
3:21 min/km
Time Behind :
01:37:46.40
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Finish Time
OVERALL
317/733
CATEGORY
50/108
GENDER
285/649
06:15:06.55
06:15:06.55
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
593
91
519
00:49:09.83
T1
692
100
612
00:07:15.07
Cycle
231
42
218
02:52:59.87
T2
698
101
616
00:08:27.14
Run
266
38
234
02:17:14.63
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Pace
SwimStart
00:00:00.00
(06:07:53.85)
Swim
00:49:09.83
(06:57:03.69)
00:49:09.83
(00:49:09.83)
593
(91)
519
25:52 min/km
T1
00:56:24.91
(07:04:18.76)
00:07:15.07
(00:07:15.07)
692
(100)
612
Bike 10.3km
01:16:54.14
(07:24:48.00)
00:20:29.23
(00:20:29.23)
223
(40)
211
30.2 km/h
Bike 40km
02:14:21.14
(08:22:15.00)
01:17:56.23
(00:57:27.00)
250
(46)
240
31.0 km/h
Bike 51km
02:34:48.14
(08:42:42.00)
01:38:23.23
(00:20:27.00)
195
(36)
186
32.3 km/h
Bike 63.2km
02:58:50.14
(09:06:44.00)
02:02:25.23
(00:24:02.00)
326
(55)
302
30.5 km/h
Bike 79.2km
03:28:50.14
(09:36:44.00)
02:32:25.23
(00:30:00.00)
229
(40)
213
32.0 km/h
Cycle
03:49:24.78
(09:57:18.64)
02:52:59.87
(00:20:34.64)
231
(42)
218
31.1 km/h
T2
03:57:51.92
(10:05:45.78)
00:08:27.14
(00:08:27.14)
698
(101)
616
Run 1.7km
04:08:23.14
(10:16:17.00)
00:10:31.21
(00:10:31.21)
390
(61)
349
6:11 min/km
Run 5km
04:27:59.14
(10:35:53.00)
00:30:07.21
(00:19:36.00)
239
(34)
213
5:56 min/km
Run 5.4km
04:30:37.14
(10:38:31.00)
00:32:45.21
(00:02:38.00)
194
(30)
174
6:34 min/km
Run 8.4km
04:48:04.14
(10:55:58.00)
00:50:12.21
(00:17:27.00)
238
(32)
209
5:49 min/km
Run 10.5km
05:03:12.10
(11:11:05.95)
01:05:20.17
(00:15:07.95)
251
(35)
223
6:11 min/km
Run 12.2km
05:13:59.14
(11:21:53.00)
01:16:07.21
(00:10:47.04)
345
(53)
305
6:20 min/km
Run 15.5km
05:36:11.14
(11:44:05.00)
01:38:19.21
(00:22:12.00)
263
(37)
231
6:43 min/km
Run 15.9km
05:39:18.14
(11:47:12.00)
01:41:26.21
(00:03:07.00)
322
(47)
282
7:47 min/km
Run 18.9km
05:59:39.14
(12:07:33.00)
02:01:47.21
(00:20:21.00)
341
(49)
294
6:47 min/km
Run
06:15:06.55
(12:23:00.41)
02:17:14.63
(00:00:10.89)
266
(38)
234
6:30 min/km