Indofood IronMan 70.3 Bintan
25 Aug 2019
Results
Details
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Teck King Lim
765
Individuals 70.3
Gender :
Male
Category :
45-49
Status :
Finished
City :
State :
Resident Country :
SG
Nation :
MYS (MALAYSIA)
Pace :
3:31 min/km
Time Behind :
01:57:03.26
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Finish Time
OVERALL
404/733
CATEGORY
67/108
GENDER
359/649
06:34:23.42
06:34:23.42
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
375
55
328
00:42:36.98
T1
564
76
496
00:04:59.52
Cycle
530
83
477
03:19:22.46
T2
430
64
374
00:04:39.43
Run
320
48
282
02:22:45.02
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Pace
SwimStart
00:00:00.00
(06:19:00.34)
Swim
00:42:36.98
(07:01:37.32)
00:42:36.98
(00:42:36.98)
375
(55)
328
22:25 min/km
T1
00:47:36.50
(07:06:36.84)
00:04:59.52
(00:04:59.52)
564
(76)
496
Bike 10.3km
01:10:45.65
(07:29:46.00)
00:23:09.15
(00:23:09.15)
509
(81)
462
26.7 km/h
Bike 40km
02:20:21.65
(08:39:22.00)
01:32:45.15
(01:09:36.00)
623
(97)
560
25.6 km/h
Bike 51km
02:43:50.65
(09:02:51.00)
01:56:14.15
(00:23:29.00)
489
(83)
440
28.1 km/h
Bike 63.2km
03:10:00.65
(09:29:01.00)
02:22:24.15
(00:26:10.00)
495
(80)
445
28.0 km/h
Bike 79.2km
03:44:24.65
(10:03:25.00)
02:56:48.15
(00:34:24.00)
476
(76)
426
27.9 km/h
Cycle
04:06:58.96
(10:25:59.30)
03:19:22.46
(00:22:34.30)
530
(83)
477
27.0 km/h
T2
04:11:38.39
(10:30:38.73)
00:04:39.43
(00:04:39.43)
430
(64)
374
Run 1.7km
04:21:23.65
(10:40:24.00)
00:09:45.26
(00:09:45.26)
287
(43)
259
5:44 min/km
Run 5km
04:42:10.65
(11:01:11.00)
00:30:32.26
(00:20:47.00)
316
(43)
279
6:17 min/km
Run 5.4km
04:45:05.65
(11:04:06.00)
00:33:27.26
(00:02:55.00)
320
(52)
281
7:17 min/km
Run 8.4km
05:03:28.65
(11:22:29.00)
00:51:50.26
(00:18:23.00)
303
(43)
265
6:07 min/km
Run 10.5km
05:19:28.52
(11:38:28.87)
01:07:50.13
(00:15:59.87)
307
(46)
272
6:25 min/km
Run 12.2km
05:29:44.65
(11:48:45.00)
01:18:06.26
(00:10:16.13)
282
(40)
249
6:02 min/km
Run 15.5km
05:52:44.65
(12:11:45.00)
01:41:06.26
(00:23:00.00)
312
(45)
275
6:58 min/km
Run 15.9km
05:55:54.65
(12:14:55.00)
01:44:16.26
(00:03:10.00)
344
(54)
301
7:55 min/km
Run 18.9km
06:16:41.65
(12:35:42.00)
02:05:03.26
(00:20:47.00)
369
(55)
318
6:55 min/km
Run
06:34:23.42
(12:53:23.76)
02:22:45.02
(00:00:13.18)
320
(48)
282
6:45 min/km