Indofood IronMan 70.3 Bintan
25 Aug 2019
Results
Details
Contact
Reno Reboutsikas
746
Individuals 70.3
Gender :
Male
Category :
45-49
Status :
Finished
City :
State :
Resident Country :
TH
Nation :
RSA (SOUTH AFRICA)
Pace :
3:15 min/km
Time Behind :
01:26:47.97
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Finish Time
OVERALL
273/733
CATEGORY
43/108
GENDER
244/649
06:04:08.12
06:04:08.12
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
97
9
86
00:34:46.42
T1
261
37
225
00:03:15.39
Cycle
277
49
258
02:55:52.43
T2
289
39
252
00:03:37.37
Run
359
56
315
02:26:36.50
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Pace
SwimStart
00:00:00.00
(06:02:46.44)
Swim
00:34:46.42
(06:37:32.87)
00:34:46.42
(00:34:46.42)
97
(9)
86
18:18 min/km
T1
00:38:01.81
(06:40:48.26)
00:03:15.39
(00:03:15.39)
261
(37)
225
Bike 10.3km
00:59:31.55
(07:02:18.00)
00:21:29.73
(00:21:29.73)
338
(56)
317
28.8 km/h
Bike 40km
01:59:14.55
(08:02:01.00)
01:21:12.73
(00:59:43.00)
364
(63)
340
29.8 km/h
Bike 51km
02:20:16.55
(08:23:03.00)
01:42:14.73
(00:21:02.00)
240
(45)
227
31.4 km/h
Bike 63.2km
02:43:13.55
(08:46:00.00)
02:05:11.73
(00:22:57.00)
217
(37)
207
31.9 km/h
Bike 79.2km
03:13:27.55
(09:16:14.00)
02:35:25.73
(00:30:14.00)
244
(44)
228
31.8 km/h
Cycle
03:33:54.25
(09:36:40.69)
02:55:52.43
(00:20:26.69)
277
(49)
258
30.6 km/h
T2
03:37:31.62
(09:40:18.07)
00:03:37.37
(00:03:37.37)
289
(39)
252
Run 1.7km
03:47:46.55
(09:50:33.00)
00:10:14.92
(00:10:14.92)
352
(55)
315
6:01 min/km
Run 5km
04:08:37.55
(10:11:24.00)
00:31:05.92
(00:20:51.00)
321
(44)
283
6:19 min/km
Run 5.4km
04:11:38.55
(10:14:25.00)
00:34:06.92
(00:03:01.00)
370
(61)
325
7:32 min/km
Run 8.4km
04:31:30.55
(10:34:17.00)
00:53:58.92
(00:19:52.00)
413
(67)
357
6:37 min/km
Run 10.5km
04:47:40.70
(10:50:27.15)
01:10:09.08
(00:16:10.15)
348
(55)
307
6:38 min/km
Run 12.2km
04:58:40.55
(11:01:27.00)
01:21:08.92
(00:10:59.84)
374
(59)
330
6:28 min/km
Run 15.5km
05:21:54.55
(11:24:41.00)
01:44:22.92
(00:23:14.00)
329
(50)
290
7:02 min/km
Run 15.9km
05:25:25.55
(11:28:12.00)
01:47:53.92
(00:03:31.00)
476
(74)
418
8:47 min/km
Run 18.9km
05:46:34.55
(11:49:21.00)
02:09:02.92
(00:21:09.00)
393
(56)
337
7:02 min/km
Run
06:04:08.12
(12:06:54.57)
02:26:36.50
(00:00:12.78)
359
(56)
315
6:56 min/km