Indofood IronMan 70.3 Bintan
25 Aug 2019
Results
Details
Contact
Raymond Yeow
745
Individuals 70.3
Gender :
Male
Category :
45-49
Status :
Finished
City :
State :
Resident Country :
SG
Nation :
SGP (SINGAPORE)
Pace :
2:55 min/km
Time Behind :
00:50:47.63
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Finish Time
OVERALL
127/733
CATEGORY
17/108
GENDER
118/649
05:28:07.78
05:28:07.78
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
159
18
140
00:37:11.53
T1
146
20
130
00:02:33.05
Cycle
114
18
111
02:41:26.31
T2
117
9
102
00:02:26.39
Run
175
26
155
02:04:30.49
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Pace
SwimStart
00:00:00.00
(06:05:53.95)
Swim
00:37:11.53
(06:43:05.48)
00:37:11.53
(00:37:11.53)
159
(18)
140
19:34 min/km
T1
00:39:44.58
(06:45:38.53)
00:02:33.05
(00:02:33.05)
146
(20)
130
Bike 10.3km
00:58:32.04
(07:04:26.00)
00:18:47.46
(00:18:47.46)
82
(15)
79
32.9 km/h
Bike 40km
01:52:25.04
(07:58:19.00)
01:12:40.46
(00:53:53.00)
133
(23)
130
33.1 km/h
Bike 51km
02:11:47.04
(08:17:41.00)
01:32:02.46
(00:19:22.00)
108
(15)
105
34.1 km/h
Bike 63.2km
02:33:27.04
(08:39:21.00)
01:53:42.46
(00:21:40.00)
114
(17)
111
33.8 km/h
Bike 79.2km
03:02:26.04
(09:08:20.00)
02:22:41.46
(00:28:59.00)
156
(25)
150
33.1 km/h
Cycle
03:21:10.89
(09:27:04.85)
02:41:26.31
(00:18:44.85)
114
(18)
111
33.3 km/h
T2
03:23:37.29
(09:29:31.24)
00:02:26.39
(00:02:26.39)
117
(9)
102
Run 1.7km
03:32:32.04
(09:38:26.00)
00:08:54.75
(00:08:54.75)
186
(30)
169
5:14 min/km
Run 5km
03:52:05.04
(09:57:59.00)
00:28:27.75
(00:19:33.00)
237
(33)
211
5:55 min/km
Run 5.4km
03:53:39.04
(09:59:33.00)
00:30:01.75
(00:01:34.00)
1
(1)
1
3:54 min/km
Run 8.4km
04:11:08.04
(10:17:02.00)
00:47:30.75
(00:17:29.00)
240
(33)
211
5:49 min/km
Run 10.5km
04:24:44.56
(10:30:38.52)
01:01:07.27
(00:13:36.52)
185
(25)
166
5:47 min/km
Run 12.2km
04:33:51.04
(10:39:45.00)
01:10:13.75
(00:09:06.47)
149
(23)
135
5:21 min/km
Run 15.5km
04:53:39.04
(10:59:33.00)
01:30:01.75
(00:19:48.00)
157
(22)
141
6:00 min/km
Run 15.9km
04:56:22.04
(11:02:16.00)
01:32:44.75
(00:02:43.00)
171
(23)
151
6:47 min/km
Run 18.9km
05:13:11.04
(11:19:05.00)
01:49:33.75
(00:16:49.00)
143
(20)
124
5:36 min/km
Run
05:28:07.78
(11:34:01.74)
02:04:30.49
(00:00:13.34)
175
(26)
155
5:54 min/km