Indofood IronMan 70.3 Bintan
25 Aug 2019
Results
Details
Contact
Raymond Tan
744
Individuals 70.3
Gender :
Male
Category :
45-49
Status :
Finished
City :
State :
Resident Country :
MY
Nation :
MYS (MALAYSIA)
Pace :
3:29 min/km
Time Behind :
01:53:48.70
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Finish Time
OVERALL
395/733
CATEGORY
64/108
GENDER
350/649
06:31:08.85
06:31:08.85
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
443
65
390
00:44:23.28
T1
458
61
399
00:04:10.00
Cycle
252
46
237
02:54:00.29
T2
466
69
408
00:04:52.83
Run
509
81
447
02:43:42.44
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Pace
SwimStart
00:00:00.00
(06:08:11.89)
Swim
00:44:23.28
(06:52:35.17)
00:44:23.28
(00:44:23.28)
443
(65)
390
23:21 min/km
T1
00:48:33.28
(06:56:45.17)
00:04:10.00
(00:04:10.00)
458
(61)
399
Bike 10.3km
01:11:20.11
(07:19:32.00)
00:22:46.83
(00:22:46.83)
477
(77)
435
27.1 km/h
Bike 40km
02:08:02.11
(08:16:14.00)
01:19:28.83
(00:56:42.00)
219
(42)
210
31.4 km/h
Bike 51km
02:28:56.11
(08:37:08.00)
01:40:22.83
(00:20:54.00)
227
(40)
214
31.6 km/h
Bike 63.2km
02:52:11.11
(09:00:23.00)
02:03:37.83
(00:23:15.00)
243
(44)
230
31.5 km/h
Bike 79.2km
03:22:08.11
(09:30:20.00)
02:33:34.83
(00:29:57.00)
218
(38)
203
32.1 km/h
Cycle
03:42:33.57
(09:50:45.46)
02:54:00.29
(00:20:25.46)
252
(46)
237
30.9 km/h
T2
03:47:26.41
(09:55:38.30)
00:04:52.83
(00:04:52.83)
466
(69)
408
Run 1.7km
04:01:50.11
(10:10:02.00)
00:14:23.70
(00:14:23.70)
671
(99)
592
8:28 min/km
Run 5km
04:25:25.11
(10:33:37.00)
00:37:58.70
(00:23:35.00)
481
(75)
428
7:08 min/km
Run 5.4km
04:28:49.11
(10:37:01.00)
00:41:22.70
(00:03:24.00)
514
(83)
455
8:30 min/km
Run 8.4km
04:49:24.11
(10:57:36.00)
01:01:57.70
(00:20:35.00)
453
(74)
394
6:51 min/km
Run 10.5km
05:07:30.14
(11:15:42.03)
01:20:03.73
(00:18:06.03)
515
(83)
456
7:35 min/km
Run 12.2km
05:18:09.11
(11:26:21.00)
01:30:42.70
(00:10:38.96)
325
(48)
288
6:15 min/km
Run 15.5km
05:42:55.11
(11:51:07.00)
01:55:28.70
(00:24:46.00)
407
(66)
358
7:30 min/km
Run 15.9km
05:46:43.11
(11:54:55.00)
01:59:16.70
(00:03:48.00)
561
(81)
489
9:30 min/km
Run 18.9km
06:11:04.11
(12:19:16.00)
02:23:37.70
(00:24:21.00)
561
(80)
488
8:07 min/km
Run
06:31:08.85
(12:39:20.74)
02:43:42.44
(00:00:13.31)
509
(81)
447
7:45 min/km