Indofood IronMan 70.3 Bintan
25 Aug 2019
Results
Details
Contact
Raymond Meijer
743
Individuals 70.3
Gender :
Male
Category :
45-49
Status :
Finished
City :
State :
Resident Country :
SG
Nation :
NLD (NETHERLANDS)
Pace :
3:28 min/km
Time Behind :
01:51:38.88
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Finish Time
OVERALL
386/733
CATEGORY
62/108
GENDER
343/649
06:28:59.04
06:28:59.04
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
295
42
258
00:40:48.66
T1
457
60
398
00:04:10.00
Cycle
475
76
425
03:14:09.09
T2
727
107
643
00:11:13.30
Run
280
42
247
02:18:37.97
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Pace
SwimStart
00:00:00.00
(06:14:41.62)
Swim
00:40:48.66
(06:55:30.29)
00:40:48.66
(00:40:48.66)
295
(42)
258
21:28 min/km
T1
00:44:58.66
(06:59:40.29)
00:04:10.00
(00:04:10.00)
457
(60)
398
Bike 10.3km
01:13:05.37
(07:27:47.00)
00:28:06.71
(00:28:06.71)
711
(106)
632
22.0 km/h
Bike 40km
02:13:46.37
(08:28:28.00)
01:28:47.71
(01:00:41.00)
397
(67)
368
29.4 km/h
Bike 51km
02:36:52.37
(08:51:34.00)
01:51:53.71
(00:23:06.00)
454
(77)
410
28.6 km/h
Bike 63.2km
03:01:35.37
(09:16:17.00)
02:16:36.71
(00:24:43.00)
379
(68)
350
29.6 km/h
Bike 79.2km
03:34:33.37
(09:49:15.00)
02:49:34.71
(00:32:58.00)
402
(68)
364
29.1 km/h
Cycle
03:59:07.76
(10:13:49.38)
03:14:09.09
(00:24:34.38)
475
(76)
425
27.7 km/h
T2
04:10:21.06
(10:25:02.69)
00:11:13.30
(00:11:13.30)
727
(107)
643
Run 1.7km
04:22:01.37
(10:36:43.00)
00:11:40.31
(00:11:40.31)
515
(84)
461
6:51 min/km
Run 5km
04:43:39.37
(10:58:21.00)
00:33:18.31
(00:21:38.00)
367
(56)
327
6:33 min/km
Run 5.4km
04:46:31.37
(11:01:13.00)
00:36:10.31
(00:02:52.00)
297
(50)
261
7:10 min/km
Run 8.4km
05:05:08.37
(11:19:50.00)
00:54:47.31
(00:18:37.00)
321
(47)
282
6:12 min/km
Run 10.5km
05:20:09.47
(11:34:51.09)
01:09:48.40
(00:15:01.09)
343
(54)
303
6:37 min/km
Run 12.2km
05:30:47.37
(11:45:29.00)
01:20:26.31
(00:10:37.90)
318
(47)
281
6:15 min/km
Run 15.5km
05:51:33.37
(12:06:15.00)
01:41:12.31
(00:20:46.00)
200
(28)
176
6:17 min/km
Run 15.9km
05:54:44.37
(12:09:26.00)
01:44:23.31
(00:03:11.00)
353
(56)
309
7:57 min/km
Run 18.9km
06:14:12.37
(12:28:54.00)
02:03:51.31
(00:19:28.00)
283
(40)
242
6:29 min/km
Run
06:28:59.04
(12:43:40.66)
02:18:37.97
(00:00:09.18)
280
(42)
247
6:34 min/km