Indofood IronMan 70.3 Bintan
25 Aug 2019

Michael Bruce
722
Individuals 70.3
Gender :Male
Category :45-49
Status :Finished
City :
State :
Resident Country :SG
Nation :USA (UNITED STATES)
Pace :3:33 min/km
Time Behind :02:00:47.27
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Finish Time
OVERALL
429/733
CATEGORY
73/108
GENDER
382/649
06:38:07.43
06:38:07.43
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
107
12
96
00:35:15.60
T1
219
33
192
00:02:59.05
Cycle
142
25
139
02:44:19.59
T2
233
27
203
00:03:11.54
Run
668
98
588
03:12:21.64
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All Splits
NameTime
(Time of Day)		Leg Time
(Split Time)		Pos
(C/Pos)		G/PosPace
SwimStart00:00:00.00
(06:02:58.96)
Swim00:35:15.60
(06:38:14.56)		00:35:15.60
(00:35:15.60)		107
(12)		9618:33 min/km
T100:38:14.65
(06:41:13.61)		00:02:59.05
(00:02:59.05)		219
(33)		192
Bike 10.3km00:57:47.04
(07:00:46.00)		00:19:32.38
(00:19:32.38)		143
(26)		13531.6 km/h
Bike 40km01:51:21.04
(07:54:20.00)		01:13:06.38
(00:53:34.00)		116
(18)		11333.3 km/h
Bike 51km02:11:27.04
(08:14:26.00)		01:33:12.38
(00:20:06.00)		166
(27)		15932.8 km/h
Bike 63.2km02:33:52.04
(08:36:51.00)		01:55:37.38
(00:22:25.00)		170
(32)		16532.7 km/h
Bike 79.2km03:02:49.04
(09:05:48.00)		02:24:34.38
(00:28:57.00)		154
(24)		14833.2 km/h
Cycle03:22:34.25
(09:25:33.21)		02:44:19.59
(00:19:45.21)		142
(25)		13932.7 km/h
T203:25:45.79
(09:28:44.75)		00:03:11.54
(00:03:11.54)		233
(27)		203
Run 1.7km03:35:33.04
(09:38:32.00)		00:09:47.24
(00:09:47.24)		290
(44)		2625:45 min/km
Run 5km03:59:21.04
(10:02:20.00)		00:33:35.24
(00:23:48.00)		494
(79)		4407:12 min/km
Run 5.4km04:02:55.04
(10:05:54.00)		00:37:09.24
(00:03:34.00)		559
(89)		4938:55 min/km
Run 8.4km04:26:48.04
(10:29:47.00)		01:01:02.24
(00:23:53.00)		608
(90)		5347:57 min/km
Run 10.5km04:49:40.24
(10:52:39.20)		01:23:54.44
(00:22:52.20)		569
(89)		5047:57 min/km
Run 12.2km05:06:33.04
(11:09:32.00)		01:40:47.24
(00:16:52.80)		726
(108)		6429:55 min/km
Run 15.5km05:41:55.04
(11:44:54.00)		02:16:09.24
(00:35:22.00)		713
(104)		62910:43 min/km
Run 15.9km05:46:08.04
(11:49:07.00)		02:20:22.24
(00:04:13.00)		633
(91)		55510:32 min/km
Run 18.9km06:16:52.04
(12:19:51.00)		02:51:06.24
(00:30:44.00)		709
(104)		62510:14 min/km
Run06:38:07.43
(12:41:06.39)		03:12:21.64
(00:00:17.41)		668
(98)		5889:06 min/km