Indofood IronMan 70.3 Bintan
25 Aug 2019
Results
Details
Contact
Justin Hotton
709
Individuals 70.3
Gender :
Male
Category :
45-49
Status :
Finished
City :
State :
Resident Country :
MY
Nation :
AUS (AUSTRALIA)
Pace :
3:22 min/km
Time Behind :
01:40:20.44
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Finish Time
OVERALL
329/733
CATEGORY
53/108
GENDER
295/649
06:17:40.60
06:17:40.60
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
186
25
166
00:37:53.07
T1
282
39
244
00:03:24.03
Cycle
224
39
211
02:52:23.60
T2
498
74
435
00:05:09.74
Run
472
74
416
02:38:50.14
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Pace
SwimStart
00:00:00.00
(06:17:37.05)
Swim
00:37:53.07
(06:55:30.12)
00:37:53.07
(00:37:53.07)
186
(25)
166
19:56 min/km
T1
00:41:17.10
(06:58:54.15)
00:03:24.03
(00:03:24.03)
282
(39)
244
Bike 10.3km
01:01:28.94
(07:19:06.00)
00:20:11.84
(00:20:11.84)
197
(36)
186
30.6 km/h
Bike 40km
01:57:14.94
(08:14:52.00)
01:15:57.84
(00:55:46.00)
186
(37)
182
32.0 km/h
Bike 51km
02:18:32.94
(08:36:10.00)
01:37:15.84
(00:21:18.00)
266
(49)
253
31.0 km/h
Bike 63.2km
02:41:57.94
(08:59:35.00)
02:00:40.84
(00:23:25.00)
263
(47)
247
31.3 km/h
Bike 79.2km
03:12:58.94
(09:30:36.00)
02:31:41.84
(00:31:01.00)
299
(54)
275
31.0 km/h
Cycle
03:33:40.71
(09:51:17.76)
02:52:23.60
(00:20:41.76)
224
(39)
211
31.2 km/h
T2
03:38:50.45
(09:56:27.51)
00:05:09.74
(00:05:09.74)
498
(74)
435
Run 1.7km
03:49:07.94
(10:06:45.00)
00:10:17.49
(00:10:17.49)
358
(56)
320
6:03 min/km
Run 5km
04:13:16.94
(10:30:54.00)
00:34:26.49
(00:24:09.00)
509
(82)
453
7:19 min/km
Run 5.4km
04:16:13.94
(10:33:51.00)
00:37:23.49
(00:02:57.00)
334
(56)
293
7:22 min/km
Run 8.4km
04:35:33.94
(10:53:11.00)
00:56:43.49
(00:19:20.00)
372
(57)
326
6:26 min/km
Run 10.5km
04:53:56.62
(11:11:33.67)
01:15:06.16
(00:18:22.67)
437
(70)
384
7:07 min/km
Run 12.2km
05:07:50.94
(11:25:28.00)
01:29:00.49
(00:13:54.32)
641
(92)
564
8:10 min/km
Run 15.5km
05:34:38.94
(11:52:16.00)
01:55:48.49
(00:26:48.00)
512
(78)
449
8:07 min/km
Run 15.9km
05:37:48.94
(11:55:26.00)
01:58:58.49
(00:03:10.00)
342
(52)
299
7:55 min/km
Run 18.9km
06:00:41.94
(12:18:19.00)
02:21:51.49
(00:22:53.00)
496
(71)
428
7:37 min/km
Run
06:17:40.60
(12:35:17.65)
02:38:50.14
(00:00:13.57)
472
(74)
416
7:31 min/km