Indofood IronMan 70.3 Bintan
25 Aug 2019
Results
Details
Contact
Joe Kubizniak
703
Individuals 70.3
Gender :
Male
Category :
45-49
Status :
Finished
City :
State :
Resident Country :
SG
Nation :
AUS (AUSTRALIA)
Pace :
3:06 min/km
Time Behind :
01:11:15.27
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Finish Time
OVERALL
198/733
CATEGORY
29/108
GENDER
178/649
05:48:35.43
05:48:35.43
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
422
61
371
00:43:52.92
T1
93
13
82
00:02:13.25
Cycle
149
28
146
02:45:14.74
T2
257
34
224
00:03:21.01
Run
247
36
216
02:13:53.50
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Pace
SwimStart
00:00:00.00
(06:15:59.31)
Swim
00:43:52.92
(06:59:52.24)
00:43:52.92
(00:43:52.92)
422
(61)
371
23:05 min/km
T1
00:46:06.17
(07:02:05.49)
00:02:13.25
(00:02:13.25)
93
(13)
82
Bike 10.3km
01:05:38.68
(07:21:38.00)
00:19:32.50
(00:19:32.50)
144
(27)
136
31.6 km/h
Bike 40km
01:59:27.68
(08:15:27.00)
01:13:21.50
(00:53:49.00)
129
(20)
126
33.1 km/h
Bike 51km
02:19:49.68
(08:35:49.00)
01:33:43.50
(00:20:22.00)
184
(33)
175
32.4 km/h
Bike 63.2km
02:42:05.68
(08:58:05.00)
01:55:59.50
(00:22:16.00)
157
(29)
153
32.9 km/h
Bike 79.2km
03:11:18.68
(09:27:18.00)
02:25:12.50
(00:29:13.00)
165
(28)
158
32.9 km/h
Cycle
03:31:20.92
(09:47:20.23)
02:45:14.74
(00:20:02.23)
149
(28)
146
32.5 km/h
T2
03:34:41.93
(09:50:41.24)
00:03:21.01
(00:03:21.01)
257
(34)
224
Run 1.7km
03:43:03.68
(09:59:03.00)
00:08:21.75
(00:08:21.75)
121
(16)
113
4:55 min/km
Run 5km
04:01:21.68
(10:17:21.00)
00:26:39.75
(00:18:18.00)
178
(23)
161
5:32 min/km
Run 5.4km
04:04:00.68
(10:20:00.00)
00:29:18.75
(00:02:39.00)
199
(31)
178
6:37 min/km
Run 8.4km
04:21:26.68
(10:37:26.00)
00:46:44.75
(00:17:26.00)
237
(31)
208
5:48 min/km
Run 10.5km
04:37:18.47
(10:53:17.79)
01:02:36.54
(00:15:51.79)
214
(31)
191
5:56 min/km
Run 12.2km
04:47:32.68
(11:03:32.00)
01:12:50.75
(00:10:14.21)
278
(38)
245
6:01 min/km
Run 15.5km
05:10:45.68
(11:26:45.00)
01:36:03.75
(00:23:13.00)
326
(49)
288
7:02 min/km
Run 15.9km
05:13:28.68
(11:29:28.00)
01:38:46.75
(00:02:43.00)
170
(22)
150
6:47 min/km
Run 18.9km
05:33:12.68
(11:49:12.00)
01:58:30.75
(00:19:44.00)
301
(42)
259
6:34 min/km
Run
05:48:35.43
(12:04:34.74)
02:13:53.50
(00:00:12.13)
247
(36)
216
6:20 min/km